{"title":"Food \u003e Rice, Cereals and Legumes \u003e Legumes","description":null,"products":[{"product_id":"azuki-bio-el-granero-500-g","title":"El Granero Organic Azuki Beans 500 g","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eBiografia de Azuksi\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Vegano.\u003c\/li\u003e\n\n\u003cli\u003e Sem lactose.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eProduto com certificação de alimento biológico.\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e feijão azuki*. Pode conter vestígios de glúten, sésamo, soja e nozes.\u003cbr\u003e (*)=Cultivado organicamente\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eRecomendações:\u003c\/strong\u003e lave as leguminosas e deixe-as de molho durante\n à noite. No dia seguinte, coza com 4 medidas de água para 1 medida de feijão-azuki.\n durante 1 hora e meia.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eQuantidade:\u003c\/strong\u003e 500 gramas\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eInformação nutricional por 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Valor energético\u003c\/li\u003e\n\n\u003cli\u003e Gordura: 0,53g\u003c\/li\u003e\n\n\u003cli\u003e Proteína: 19,87 g\u003c\/li\u003e\n\n\u003cli\u003e Dióxido de carbono: 62,9 g\n\n\u003c\/li\u003e\n\n\u003cli\u003e Fibra: 12,7 g\u003c\/li\u003e\n\n\u003cli\u003e Sal: 0,005 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361974042949,"sku":"0117698","price":3.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/63e296682205907f9aefd3b02c0c65d0.jpg?v=1779697008"},{"product_id":"garbanzo-pedrosillano-eco-planeta-huerto","title":"Chickpea Pedrosillano ECO Planeta Huerto","description":"\u003ch1\u003e\u003cspan style=\"background-color: initial;\"\u003ePedrosillano Chickpea ECO Planeta Huerto\u003c\/span\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/295f14bbd6ff294e732fdf87c8fbb5bb.png\"\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eSource of protein and dietary fibre\u003c\/li\u003e.\n\u003cli\u003eHigh nutrient content\u003c\/li\u003e.\n\u003cli\u003eOrganic cultivation\u003c\/li\u003e\n\u003cli\u003eSuitable for vegan diets\u003c\/li\u003e \u003cli\u003eDiverse uses\u003c\/li\u003e \u003cli\u003eFood uses\u003c\/li\u003e \u003cli\u003eFood uses\n\u003cli\u003eDiverse culinary uses\u003c\/li\u003e \u003cli\u003eFoods with a high nutrient content\u003c\/li\u003e \u003cli\u003eOrganic cultivation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Chickpeas\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eCook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of pulses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation: \u003c\/strong\u003eKeep at room temperature, away from sources of heat, humidity and direct sunlight.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cli\u003eFormats available: 500 g and 1 kg compostable bag.\u003c\/li\u003e\u003c\/ul\u003e\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":56447001231685,"sku":"0163578","price":5.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/garbanzo_pedrosillano.jpg?v=1781096273"},{"product_id":"garbanzos-pedrosillano-biocop-500g","title":"Pedrosillano Biocop Chickpeas 500g","description":"\u003ch2\u003e Grão de bico Pedrosillano Biocop 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Grão-de-bico Pedrosillano Biocop, um grão-de-bico pequeno e de casca fina, apreciado pelo seu sabor suave e textura cremosa. Cultivado de forma biológica, é ideal para a preparação de guisados, saladas e pratos tradicionais, fornecendo proteína e fibras vegetais.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em proteína vegetal e fibra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de minerais como o ferro, fósforo e magnésio\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Baixo teor de gordura e sem colesterol\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto biológico sem pesticidas ou aditivos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas veganas e saudáveis\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Grão-de-bico Pedrosillano*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.400 kJ \/ 335 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 5,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 45,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 3,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 15,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 20,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e \u003cp\u003eNão contém alergénios. Naturalmente isento de glúten.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deixe o grão-de-bico de molho em água durante 8 a 12 horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Escorra e coza em água limpa durante 1–1,5 horas ou até ficar macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Utilize em guisados, saladas ou receitas a gosto.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco, ao abrigo da luz. Manter a embalagem fechada após abertura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Ensopado de Grão-de-bico Pedrosillano\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (4 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 250 g de grão-de-bico Pedrosillano Biocop\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 dentes de alho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento verde\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 tomates maduros\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 folha de louro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deixe o grão-de-bico de molho na noite anterior.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Refogue a cebola, o alho e o pimento no azeite até alourar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o tomate ralado e deixe cozinhar por alguns minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o grão-de-bico, a folha de louro e água suficiente para cobrir.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio até o grão-de-bico estar macio (1-1,5 horas).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta e sirva quente.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362347467077,"sku":"0009107","price":4.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/5dfbf990447340dec6da5e8a909c09eb.jpg?v=1774863218"},{"product_id":"judia-mungo-biocop-500g","title":"Biocop mung beans 500 g","description":"\u003ch2\u003e Feijão mungo biológico Biocop 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e O feijão-mungo biológico da Biocop é uma leguminosa cultivada de forma biológica, também conhecida como soja verde (Vigna radiata). É mais fácil de digerir do que outras leguminosas e caracteriza-se pelo seu pequeno tamanho e cor verde. É ideal para preparar sopas, caris, húmus e outros pratos saudáveis.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eAlto teor proteico\u003c\/strong\u003e : Aproximadamente 23,1 g por 100 g, o que o torna uma excelente fonte de proteína vegetal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em fibra\u003c\/strong\u003e : Contém 17,3 g de fibra por 100 g, promovendo uma digestão saudável e ajudando a manter os níveis de açúcar no sangue estáveis.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBaixo teor de gordura\u003c\/strong\u003e : apenas 1,2 g de gordura total por 100 g, com 0,27 g de gordura saturada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de minerais essenciais\u003c\/strong\u003e : Fornece ferro, fósforo, potássio, cobre, cálcio, selénio e magnésio, nutrientes importantes para diversas funções do organismo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAdequado para dietas sem glúten\u003c\/strong\u003e : Ideal para pessoas com intolerância ao glúten.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Soja verde* (*proveniente de agricultura biológica).\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1.146 kJ \/ 274 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 1,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ácidos gordos saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,27 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 41,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 17,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 23,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd\u003eSal\u003c\/td\u003e\n\n\u003ctd\u003e 0,02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém soja e derivados. Pode conter vestígios de tremoço, amendoins, nozes, glúten, sésamo e produtos à base de sésamo.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePré-demolhar\u003c\/strong\u003e : Deixe de molho durante algumas horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCozedura\u003c\/strong\u003e : Mude a água e deixe ferver. Deixe ferver em lume forte durante 2 minutos e depois cozinhe em lume brando durante aproximadamente 45 minutos, adicionando um pouco de água fria ocasionalmente. Retire do lume antes que a casca se abra.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eUso alternativo\u003c\/strong\u003e : Também pode ser utilizado para germinação.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Recipiente de 500g.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receita\u003c\/h3\u003e\n\u003ch4\u003e Sopa de feijão mungo com legumes\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes\u003c\/strong\u003e :\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de Feijão-mungo Biocop Biológico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 alho-francês\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 tomates maduros\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 folha de louro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1,5 l de caldo de legumes\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação\u003c\/strong\u003e :\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave o feijão-mungo e deixe-o de molho durante algumas horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nDescasque e pique as cenouras, o alho francês e os tomates.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Numa panela grande, aqueça um pouco de azeite e salteie os legumes até ficarem macios.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o feijão-mungo escorrido, o caldo de legumes e a folha de louro.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio durante aproximadamente 45 minutos ou até o feijão estar macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta a gosto.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente.\u003cstrong\u003e\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362351006021,"sku":"0009103","price":4.41,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/80722db1dd365d3b354b4743bca90f6c_7dd77d89-ecc6-49c3-b0b0-e1e6502b3a36.jpg?v=1774863186"},{"product_id":"guisantes-verdes-biogra-500-g","title":"Biográ green peas, 500 g","description":"\u003ch2\u003e Ervilhas Biográ, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eAs Ervilhas Biográ\u003c\/strong\u003e são ervilhas biológicas de elevada qualidade, selecionadas para oferecer um produto natural e nutritivo. Ideais para adicionar a guisados, saladas e pratos diversos, acrescentam sabor, textura e benefícios nutricionais à sua dieta diária.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto biológico certificado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte natural de proteínas vegetais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Alto teor de fibras\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em vitaminas e minerais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Baixo teor de gordura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas vegetarianas e veganas\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100% ervilhas verdes*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.270 kJ \/ 305 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 45,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 6,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 15,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 25,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e \nLave antes de usar, se necessário.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água a ferver durante 10-15 minutos ou até ficar macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Utilize em sopas, guisados ​​ou saladas.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, longe da luz direta. Armazene em recipiente fechado.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Ervilhas com arroz e legumes\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de ervilhas verdes\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 150 g de arroz\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite e sal q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o arroz e reserve.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Frite a cebola e a cenoura picadas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione as ervilhas e deixe cozinhar até ficarem macias.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture com o arroz e retifique o sal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362960163141,"sku":"0120026","price":3.83,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/b19a47752fb13c18b0dabec656a3984b_33061cb5-f5cd-423e-b557-ff052bdc4ca1.jpg?v=1774861290"},{"product_id":"lenteja-castellana-eco-planeta-huerto","title":"Castilian Lentils ECO Planeta Huerto","description":"\u003ch2\u003eCastilian Lentils ECO Planeta Huerto\u003c\/h2\u003e\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\u003ch3\u003eWhat is the Castilian Lentil?\u003c\/h3\u003e\u003cp\u003eCastilian lentils are dried pulses belonging to the species \"Lens culinaris\". The Castilian lentil is the largest of all lentils, between 7 and 9 millimetres in size and is a light green lentil with some darker grains, which are called \"lentils avinatadas\". The beans are broad, rounded, flattened and lens-shaped. These dried pulses have a very thin skin and are noted for their tenderness and mild flavour. The Castilian lentil has excellent cooking properties in any type of water.\u003c\/p\u003e\u003ch3\u003eProperties \u003c\/h3\u003e\u003cul\u003e.\n\u003cli\u003eContains selenium which is a nutrient difficult to obtain naturally. It aids muscle development as well as improving cardiovascular health. It also has anti-metastatic properties, especially when combined with vitamin E and C.\u003c\/li\u003e \u003cli\u003eIt also has anti-metastatic properties.\n\u003cli\u003eIt protects the immune system with antioxidants that contribute to the fight against the proliferation of free radicals and other toxins in the bloodstream and body systems. In addition, it stimulates the regeneration of vitamin C and vitamin E, both of which play integral parts in the body's defence mechanisms.\n\u003cli\u003eThanks to their iron content, they can help prevent anaemia during pregnancy. They are a great complement to the supplements that some women take during these months.\u003c\/li\u003e \u003cli\u003eThey are a great complement to the supplements that some women take during these months.\n\u003cli\u003eBecause of its fibre content, it helps to relieve constipation. Being a natural product, it is a healthier alternative to traditional laxatives.\u003c\/li\u003e \u003cli\u003eThe folate it provides helps to relieve constipation.\n\u003cli\u003eThe folate they provide could help prevent defects or malformations in the nervous system of the foetus (such as spina bifida) and avoid the possibility of premature birth.\u003c\/li\u003e \u003cli\u003eDigestive health.\n\u003cli\u003eDigestive health, they improve digestion and give a feeling of satiety with less quantity and for longer. As they have no skin, they are easier to digest than common lentils, which is why they are recommended for people with intestinal and gastric problems, slow digestion and excess gas.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Lentils\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch3\u003eRecommended method of use\u003c\/h3\u003e\u003cp\u003eCook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of the pulses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation: \u003c\/strong\u003eKeep at room temperature, away from sources of heat, moisture and direct sunlight.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available: 500 g and 1 kg in a compostable bag.\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362973827397,"sku":"0163579","price":5.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/2a3c83d29e024dac56a3e7f9aae20763.jpg?v=1777376459"},{"product_id":"lenteja-castellana-eco-planeta-huerto-1","title":"Castilian Lentils ECO Planeta Huerto","description":"\u003ch1\u003eLenteja Castellana ECO Planeta Huerto\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/4b79d96635a247099427e308e3978cab.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is the Castilian Lentil?\u003c\/h2\u003e\u003cp\u003eCastilian lentils are dried pulses belonging to the species \"Lens culinaris\". The Castilian lentil is the largest of all lentils, between 7 and 9 millimetres in size and is a light green lentil with some darker grains, which are called \"lentils avinatadas\". The beans are broad, rounded, flattened and lens-shaped. These dried pulses have a very thin skin and are noted for their tenderness and mild flavour. The Castilian lentil has excellent cooking properties in any type of water.\n\u003cli\u003eContains selenium which is a nutrient difficult to obtain naturally. It aids muscle development as well as improving cardiovascular health. It also has anti-metastatic properties, especially when combined with vitamin E and C.\u003c\/li\u003e \u003cli\u003eIt also has anti-metastatic properties.\n\u003cli\u003eIt protects the immune system with antioxidants that contribute to the fight against the proliferation of free radicals and other toxins in the bloodstream and body systems. In addition, it stimulates the regeneration of vitamin C and vitamin E, both of which play integral parts in the body's defence mechanisms.\n\u003cli\u003eThanks to their iron content, they can help prevent anaemia during pregnancy. They are a great complement to the supplements that some women take during these months.\u003c\/li\u003e \u003cli\u003eThey are a great complement to the supplements that some women take during these months.\n\u003cli\u003eBecause of its fibre content, it helps to relieve constipation. Being a natural product, it is a healthier alternative to traditional laxatives.\u003c\/li\u003e \u003cli\u003eThe folate it provides helps to relieve constipation.\n\u003cli\u003eThe folate they provide could help prevent defects or malformations in the nervous system of the foetus (such as spina bifida) and avoid the possibility of premature birth.\u003c\/li\u003e \u003cli\u003eDigestive health.\n\u003cli\u003eDigestive health, they improve digestion and give a feeling of satiety with less quantity and for longer. As they have no skin, they are easier to digest than common lentils, which is why they are recommended for people with intestinal and gastric problems, slow digestion and excess gas.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Lentils\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eCook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of the pulses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation: \u003c\/strong\u003eKeep at room temperature, away from sources of heat, moisture and direct sunlight.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available: 500 g and 1 kg in a compostable bag.\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362974286149,"sku":"0196729","price":2.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/8445303151165_01.jpg?v=1782384047"},{"product_id":"lenteja-pardina-eco-planeta-huerto","title":"Pardina ECO Lentils Planeta Huerto","description":"\u003ch1\u003ePardine Lentil ECO Planeta Huerto\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/23837c78d5fb35ed509112bacaefc78b.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is the Pardina lentil?\u003c\/h2\u003e\u003cp\u003ePardina lentil is a legume used in the gastronomy of some countries. It is usually dried as soon as it is harvested, in order to preserve it for a period of several months. It is usually found dried, but it is also packaged. Its small size makes it ideal for the preparation of soups.\u003c\/span style=\"background-colour: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003e Cook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of pulses. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation: \u003c\/strong\u003eKeep at room temperature, away from sources of heat, humidity and direct sunlight.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eFormats available: 500 g AND 1 Kg in compostable bag\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003ePlaneta Huerto S.L.U\u003c\/p\u003e\u003cp\u003eAvenida de la industria 21\u003c\/p\u003e\u003cp\u003e03690, San Vicent del Raspeig\u003c\/p\u003e\u003cp\u003eALACANT\u003c\/p\u003e\u003cp\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362977333573,"sku":"0196728","price":3.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/aabd5a7d7134a1d19acd84a12d717579.png?v=1776858644"},{"product_id":"lenteja-pardina-eco-planeta-huerto-1kg","title":"Pardina lentils ECO Planeta Huerto 1kg","description":"\u003ch1\u003ePardine Lentil ECO Planeta Huerto\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/23837c78d5fb35ed509112bacaefc78b.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is the Pardina lentil?\u003c\/h2\u003e\u003cp\u003ePardina lentil is a legume used in the gastronomy of some countries. It is usually dried as soon as it is harvested, in order to preserve it for a period of several months. It is usually found dried, but it is also packaged. Its small size makes it ideal for the preparation of soups.\u003c\/span style=\"background-colour: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003e Cook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of pulses. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation: \u003c\/strong\u003eKeep at room temperature, away from sources of heat, humidity and direct sunlight.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eFormats available: 500 g AND 1 Kg in compostable bag\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003ePlaneta Huerto S.L.U\u003c\/p\u003e\u003cp\u003eAvenida de la industria 21\u003c\/p\u003e\u003cp\u003e03690, San Vicent del Raspeig\u003c\/p\u003e\u003cp\u003eALACANT\u003c\/p\u003e\u003cp\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362979135813,"sku":"0163580","price":5.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/lenteja-pardina1kg.jpg?v=1787055496"},{"product_id":"lenteja-roja-eco-planeta-huerto-500-g","title":"Red Lentil ECO Planeta Huerto 500 g","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch1\u003eRed Lentil ECO Planet Garden\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/8c261d082c03dfd48b052f7a1e93b152.png\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eWhat is Red Lentil?\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eRed lentil or Turkish lentil is a food of the legume group with a pink or orange colour. It is similar in size to the pardina lentil, which is better known in our gastronomy. The difference lies in its colour and, especially, in its taste, as the red lentil is more delicate and sophisticated.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eContains Selenium which is a nutrient difficult to obtain naturally. It aids muscle development as well as improving cardiovascular health. It also has anti-metastatic properties, especially when combined with vitamin E and C.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eSelenium is a nutrient that is difficult to obtain naturally.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt protects the immune system with antioxidants that help fight the proliferation of free radicals and other toxins in the bloodstream and body systems. It also stimulates the regeneration of vitamin C and vitamin E, which play integral parts in the body's defence mechanisms.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eThanks to their iron content, they can help prevent anaemia during pregnancy. They are a great complement to the supplements that some women take during these months.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eBecause of its fibre content, it helps to relieve constipation. As it is a natural product, it is a healthier alternative to traditional laxatives.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eThe folate they provide could help prevent defects or malformations in the nervous system of the foetus (such as spina bifida) and avoid the possibility of premature birth.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eDigestive health, they improve digestion and give a feeling of satiety with less quantity and for longer. As they have no skin, they are easier to digest than common lentils, which is why they are recommended for people with intestinal and gastric problems, slow digestion and excess gas.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Red Lentils\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eFor their use, red lentils do not require prior soaking in water, just wash them in cold water and cook them for ten to fifteen minutes, less time than \"normal\" lentils, although their striking orange colour, after cooking, will turn straw yellow and the lentil will almost fall apart. Therefore, this variety is ideal to prepare it in creams, purees or soups.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003cspan style=\"font-weight: normal;\"\u003e 12 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eFormats available: 500 g bag.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, 60 microns are used, the usual being 80 microns.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e\u003c\/h3\u003e.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362981855557,"sku":"0122010","price":2.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/cf0f0b4c9ca5dac322d958697c0a61c4.jpg?v=1776858639"},{"product_id":"lentejas-dupuy-bio-el-granero-500-g","title":"El Granero Dupuy Organic Lentils 500 g","description":"\u003ch2\u003e Lentilhas Biológicas Dupuy El Granero, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eAs Lentilhas Biológicas El Granero Dupuy\u003c\/strong\u003e são pequenas lentilhas biológicas conhecidas pela sua textura firme e sabor delicado. São ideais para preparar pratos tradicionais, saladas e guisados ​​nutritivos. Cultivadas de forma sustentável e sem pesticidas, oferecem um alimento natural e saudável.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto biológico certificado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de proteína vegetal de elevada qualidade\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibras alimentares\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Baixo em gordura saturada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contém minerais essenciais como o ferro e o magnésio\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas vegetarianas e veganas\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Lentilhas 100% Dupuy*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.160 kJ \/ 278 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 45,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 2,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 16,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 26,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave as lentilhas antes de cozinhar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nCoza em água na proporção de 1:3 durante 20-25 minutos até ficar macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Utilize em guisados, saladas ou sopas.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz. Mantenha a embalagem fechada.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Lentilhas Dupuy com legumes\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de lentilhas Dupuy\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 cenouras\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento verde\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 tomates maduros\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite, sal e especiarias q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Refogue a cebola picada, a cenoura e o pimento.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione os tomates pelados e deixe cozinhar por alguns minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione as lentilhas e água suficiente para cobrir.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio até as lentilhas estarem macias.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta e sirva quente. \u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362982904133,"sku":"0060336","price":4.06,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/1_011834.png?v=1788956718"},{"product_id":"lentejas-dupuy-naturgreen-500-g","title":"Dupuy Naturgreen Lentils, 500 g","description":"\u003ch2\u003e Lentilhas Dupuy Naturgreen, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e As Lentilhas Dupuy Biológicas da NaturGreen são uma variedade francesa de lentilhas pequenas, verde-escuras, nativas da região de Puy. Reconhecidas pela sua textura firme e capacidade de manter a forma durante a cozedura, são ideais para sopas, saladas e guisados. Cultivadas de forma biológica e sem adição de açúcar, representam uma escolha saudável e sustentável.\u003c\/p\u003e\n\u003ch3\u003e Benefícios para a saúde\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em proteína vegetal\u003c\/strong\u003e : aproximadamente 23,5 g por 100 g, o que os torna uma excelente fonte de proteína para dietas vegetarianas e veganas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em fibra\u003c\/strong\u003e : com 10,6 g de fibra por 100 g, promovem uma digestão saudável e ajudam a manter os níveis de açúcar no sangue estáveis.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eBaixo teor de gordura\u003c\/strong\u003e : contêm apenas 1,4 g de gordura total por 100 g, com apenas 0,2 g de gordura saturada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de minerais essenciais\u003c\/strong\u003e : fornecem ferro, magnésio, potássio, fósforo, selénio e cálcio, nutrientes importantes para diversas funções do organismo.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Lentilha Dupuy* (100%).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n *Ingrediente proveniente da agricultura biológica.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1374 kJ \/ 325 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 1,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ácidos gordos saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 49,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 2,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 23,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Pode conter vestígios de \u003cstrong\u003eglúten, nozes, soja, mostarda e sésamo.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePré-demolhar\u003c\/strong\u003e : Deixe de molho durante 4-5 horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCozedura\u003c\/strong\u003e : Coloque 1 chávena de lentilhas por cada 2-3 chávenas de água e coza de acordo com o seu gosto.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eUtilizações culinárias\u003c\/strong\u003e : Ideal para sopas, saladas e guisados.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e \u003cp\u003eConservar em local fresco e seco, protegido da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Recipiente de 500g.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receita\u003c\/h3\u003e\n\u003ch4\u003e Sopa de lentilhas Dupuy com legumes\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes\u003c\/strong\u003e :\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de Lentilhas Dupuy BIO NaturGreen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 alho-francês\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 tomates maduros\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 folha de louro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1,5 l de caldo de legumes\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação\u003c\/strong\u003e :\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave as lentilhas e deixe-as de molho durante 4-5 horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Descasque e pique as cenouras, o alho francês e os tomates.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Numa panela grande, aqueça um pouco de azeite e salteie os legumes até ficarem macios.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione as lentilhas escorridas, o caldo de legumes e a folha de louro.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio durante 40-45 minutos ou até que as lentilhas estejam macias.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta a gosto.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362984739141,"sku":"0047600","price":3.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/9ebf33caf0d3325ea5ba67f411800807.jpg?v=1776776940"},{"product_id":"lentejas-pardina-biocop-500g","title":"Biocop Pardina Lentils 500 g","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003e\n\n\u003cbr\u003e\u003cbr\u003e\n\u003cbr\u003e\n\n\u003c\/th\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch2\u003e Lentilhas Pardina Biocop, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eAs lentilhas Pardina Biocop\u003c\/strong\u003e são lentilhas biológicas de tamanho médio a pequeno, conhecidas pela sua cozedura rápida e textura cremosa. São ideais para preparar guisados, saladas e pratos saudáveis, fornecendo proteína e fibra vegetal à dieta.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto biológico certificado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozedura rápida e fácil digestão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em proteínas vegetais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de fibra alimentar\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em minerais como o ferro e o magnésio\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas vegetarianas e veganas\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100% lentilhas pardina*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.180 kJ \/ 280 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 46,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 2,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 15,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 25,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios. Verifique a embalagem.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave bem antes de cozinhar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água a ferver (proporção 1:3) durante 20-25 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Incorpore em guisados, saladas ou como prato principal.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e \u003cp\u003eConservar em local fresco e seco, protegido da luz. Manter bem fechado após utilização.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Lentilhas Pardina com legumes\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de lentilhas pardina\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 cenouras\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 tomates maduros\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite, sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Refogue a cebola picada, o pimento e a cenoura.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione os tomates pelados e deixe cozinhar por alguns minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione as lentilhas e água suficiente para cobrir.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio até ficar macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Retifique o sal e sirva quente.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362986606917,"sku":"0009106","price":4.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/2de4082feb3a8ed6e921be591b105b95.jpg?v=1778141744"},{"product_id":"lentejas-verdes-biocop-500-g","title":"Biocop green lentils, 500 g","description":"\u003ch2\u003e Lentilhas Verdes Biocop 500 g\u003c\/h2\u003e \u003ch3\u003eDescrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eAs Lentilhas Verdes Biocop\u003c\/strong\u003e são uma leguminosa biológica de cor verde-acastanhada e sabor intenso. São ideais para a preparação de guisados, sopas e saladas, pois mantêm a forma quando cozidas e não se desfazem facilmente.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRicos em proteína,\u003c\/strong\u003e o que os torna uma excelente fonte de proteína vegetal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em fibra\u003c\/strong\u003e , favorecendo a digestão e a sensação de saciedade.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de minerais essenciais\u003c\/strong\u003e como o ferro, magnésio, fósforo e potássio, que contribuem para o bem-estar geral.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Lentilhas verdes*\u003cbr\u003e\n * Da agricultura biológica.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 304 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,23 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 40,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,05 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 17 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 23,18 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,06 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deixe de molho durante 1 hora.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água fresca durante aproximadamente 25 minutos até ficar macio.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e \u003cp\u003eConservar em local fresco, seco e protegido da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 500g.\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Pode conter vestígios de tremoço, amendoins, nozes, glúten, sésamo e soja.\u003c\/p\u003e\n\u003ch3\u003e Receita\u003c\/h3\u003e\n\u003ch4\u003e Ensopado de lentilhas verdes\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 250 g de Lentilhas Verdes Biocop (demolhadas)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 cenouras cortadas às rodelas\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 dentes de alho picados\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 folha de louro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 litro de caldo de legumes\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite, sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eElaboração:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Num tacho grande, aqueça um pouco de azeite e refogue a cebola e o alho até alourar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione as cenouras e as lentilhas escorridas. Mexa durante alguns minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o caldo de legumes e a folha de louro. Cozinhe em lume médio durante 25 minutos ou até as lentilhas ficarem macias.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere a gosto e sirva quente.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362989392197,"sku":"0009105","price":2.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/86263dd9250ce2d8af87067e5eb2b4fc.jpg?v=1778143892"},{"product_id":"lentejas-rojas-biocop-500g","title":"Biocop Red Lentils 500 g","description":"\u003ch2\u003e Lentilhas Vermelhas Biocop Biocop 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e As Lentilhas Vermelhas Biocop Biocop são leguminosas certificadas como biológicas, especialmente adequadas para a preparação de purés, sopas e molhos devido ao seu rápido tempo de cozedura e textura macia. Ao contrário de outras variedades de lentilhas, as lentilhas vermelhas não precisam de ser demolhadas, o que as torna uma opção prática para refeições rápidas e nutritivas.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCozedura rápida\u003c\/strong\u003e : ideal para preparações rápidas sem necessidade de imersão.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eElevado teor de proteínas vegetais\u003c\/strong\u003e : contribui para a reparação e crescimento dos tecidos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em fibra\u003c\/strong\u003e : favorece o trânsito intestinal e contribui para a sensação de saciedade.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eBaixo índice glicémico\u003c\/strong\u003e : benéfico para controlar os níveis de açúcar no sangue.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBiológico\u003c\/strong\u003e : cultivado sem pesticidas ou fertilizantes químicos, respeitando o meio ambiente.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Lentilhas vermelhas* (100%).\u003c\/p\u003e\n\u003cp\u003e\n *Da agricultura biológica.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1,428 kJ \/ 338 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Saturado\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 60,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 2,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 25,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Sem glúten. Adequado para pessoas com doença celíaca ou sensibilidade ao glúten. Pode conter vestígios de nozes, soja e sésamo devido ao seu processo de fabrico.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave as lentilhas em água fria.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza numa panela com 3 chávenas de água para cada chávena de lentilhas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe ferver, reduza o lume e deixe cozinhar durante 15-20 minutos ou até ficar macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Escorra e utilize de acordo com a receita desejada.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e \u003cp\u003eArmazene em local fresco e seco, ao abrigo da luz. Depois de aberto, mantenha a embalagem bem fechada para preservar a frescura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 500g.\u003c\/p\u003e\n\u003ch3\u003e Receita recomendada\u003c\/h3\u003e\n\u003ch4\u003e Puré de lentilhas vermelhas\u003c\/h4\u003e\n\u003cp\u003e Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 chávena de lentilhas vermelhas biológicas Biocop\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 dente de alho picado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 litro de caldo de legumes\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Num tacho, aqueça um pouco de azeite e refogue a cebola, o alho e a cenoura até ficarem macios.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione as lentilhas e o caldo de legumes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio durante 15-20 minutos ou até que as lentilhas estejam macias.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bata no liquidificador até ficar homogéneo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta a gosto.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente e desfrute de um puré nutritivo e reconfortante.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e Este puré é perfeito como prato principal ou como acompanhamento de carne ou peixe.\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362993324357,"sku":"0009104","price":2.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/9450b5b7c13bb3813634f71bdae9b6ad_2136814c-ab7e-4539-8a94-5ba95ac15bc5.jpg?v=1778142001"},{"product_id":"lentejas-rojas-naturgreen-500-g","title":"Naturgreen Organic Red Lentils 500 g","description":"\u003ch2\u003e Lentilhas Vermelhas Biológicas NaturGreen 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eAs Lentilhas Vermelhas Biológicas NaturGreen são leguminosas biológicas de alta qualidade, cultivadas sem pesticidas ou químicos. Ricas em proteína vegetal, fibras e nutrientes essenciais como o ferro, zinco e ácido fólico, são ideais para dietas vegetarianas e veganas. Cozinham rapidamente e não precisam de ser colocadas de molho, o que as torna uma opção prática e saudável para adicionar a sopas, pratos cremosos, guisados ​​e saladas.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlto teor em proteínas vegetais\u003c\/strong\u003e : contribui para a manutenção e crescimento muscular.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRicas em fibra\u003c\/strong\u003e : favorecem o trânsito intestinal e ajudam a manter a saciedade.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFornecem ferro e zinco\u003c\/strong\u003e : essenciais para o sistema imunitário e para a função cognitiva.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de folato\u003c\/strong\u003e : importante para a formação das células sanguíneas e para o funcionamento do sistema nervoso.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSem glúten\u003c\/strong\u003e : adequado para pessoas com doença celíaca ou sensibilidade ao glúten.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Lentilha vermelha* (100%).\u003c\/p\u003e\n\u003cp\u003e \n*Ingrediente proveniente da agricultura biológica.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1374 kJ \/ 325 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Saturado\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 49,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 2,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 23,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Sem glúten. Adequado para pessoas com doença celíaca ou sensibilidade ao glúten.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Não é necessário deixá-las de molho. Coza 1 chávena de lentilhas por cada 2 a 3 chávenas de água durante aproximadamente 15 a 20 minutos, ou até ficarem macias. São ideais para sopas, guisados, saladas ou como base para hambúrgueres vegetarianos.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz. Depois de aberto, mantenha a embalagem bem fechada para preservar a frescura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 500g.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003ch4\u003e Sopa de lentilhas vermelhas com espinafres\u003c\/h4\u003e\n\u003cp\u003e\n Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 chávena de lentilhas vermelhas biológicas NaturGreen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 dentes de alho picados\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 litro de caldo de legumes\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 chávenas de espinafres frescos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nSal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Num tacho grande, aqueça um pouco de azeite e refogue a cebola, o alho e a cenoura até ficarem macios.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione as lentilhas vermelhas e o caldo de legumes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio durante 15-20 minutos ou até que as lentilhas estejam macias.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione os espinafres e cozinhe por mais 2–3 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta a gosto.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente e desfrute de uma sopa nutritiva e reconfortante.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eEsta receita é perfeita para uma refeição leve e saudável, aproveitando as propriedades das lentilhas vermelhas e dos espinafres.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362993914181,"sku":"0038143","price":3.73,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/3c32653e053d4dd73d08297f1709dbfb_359dda41-e1b2-4c38-8cac-5e8b7068989d.jpg?v=1776776935"},{"product_id":"soja-texturizada-fina-350-gr-el-granero","title":"El Granero Fine Textured Soy 350 g","description":"\u003cp\u003eA Soja de Textura Fina da El Granero Integral é um alimento rico em proteínas obtido a partir da soja e utilizado da mesma forma que normalmente utilizamos a carne.\u003c\/p\u003e\n\u003ch2\u003e Indicação\u003c\/h2\u003e\n\u003cp\u003e Este produto é feito a partir de pedaços desidratados de farinha de soja que passaram por um processo de texturização para criar um alimento com baixo teor de gordura e alto teor de proteína.\u003c\/p\u003e\n\u003ch2\u003e Instruções de utilização\u003c\/h2\u003e\n\u003cp\u003e Recomenda-se deixá-lo de molho até ficar macio (ou ferver para acelerar o processo). Escorra bem, pressionando contra um coador para retirar a água, e adicione a guisados ​​como alternativa à carne.\u003c\/p\u003e\n\u003ch2\u003e Avisos\u003c\/h2\u003e\n\u003cp\u003e Pode conter vestígios de glúten, sésamo e nozes.\u003c\/p\u003e\n\u003ch2\u003e Armazenar\u003c\/h2\u003e\n\u003cp\u003e Conservar à temperatura ambiente, em local fresco, seco e protegido da luz.\u003c\/p\u003e\n\u003ch2\u003e Ingredientes\u003c\/h2\u003e\n\u003cp\u003e Farinha de soja desengordurada\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364092690757,"sku":"0111370","price":2.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/45c49c34c5dbba35cc15051a61572446_c7eb4c3a-e803-4191-a496-fc7332a291ae.jpg?v=1779697107"},{"product_id":"soja-texturizada-gruesa-bio-el-granero-150-g","title":"El Granero Organic Coarse Textured Soya 150 g","description":"\u003ch2\u003e Soja Orgânica de Textura Grossa El Granero, 150 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eA Soja Texturizada Grossa Biológica El Granero\u003c\/strong\u003e é um produto feito de soja desengordurada e texturizada, ideal como substituto da carne em dietas vegetarianas e veganas. É rica em proteínas e fibras e provém de culturas biológicas certificadas. Perfeita para preparar guisados, molhos ou pratos diversos, conferindo textura e nutrientes.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em proteínas vegetais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de fibra alimentar\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto biológico certificado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sem aditivos ou conservantes\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Versátil para diferentes receitas\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas vegan e vegetarianas\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Soja de textura espessa*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.500 kJ \/ 358 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 20,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 5,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 50,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém soja. Não é adequado para pessoas com alergia à soja.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Hidrate a soja texturizada em água quente durante 10-15 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nEscorra e esprema para remover o excesso de água.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Utilize em guisados, molhos, hambúrgueres ou qualquer receita que exija textura de carne.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, longe da luz direta. Manter bem fechado após a utilização.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 150g\u003c\/p\u003e\n\u003ch3\u003e Receita: Ensopado de Soja Texturizado\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 g de soja de textura grossa\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 dentes de alho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 400 g de tomate pelado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Temperos a gosto (colorau, cominhos)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite e sal\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Hidrate a soja e escorra.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Refogue a cebola, o alho e o pimento no azeite.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o molho de soja e os temperos e deixe cozinhar durante alguns minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione os tomates pelados e cozinhe durante 15-20 minutos em lume brando.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente com arroz ou massa.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364092723525,"sku":"0220906","price":2.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/39ba29d09970f22b0429c44bdeeceb71.jpg?v=1776777154"},{"product_id":"soja-texturizada-gruesa-el-granero-250-gr","title":"El Granero Coarse Textured Soya 250 g","description":"\u003cp\u003e \u003cstrong\u003eSoja de textura grossa\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUso recomendado:\u003c\/strong\u003e Deixe de molho até ficar tenro (ou deixe ferver para acelerar o processo). Escorra bem, pressionando contra um coador para retirar a água, e adicione a guisados ​​como alternativa à carne.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e Farinha de soja desengordurada. Pode conter vestígios de glúten, sésamo e nozes.\u003c\/p\u003e\n\u003cp\u003e Quantidade: 250 gramas\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364092756293,"sku":"0189283","price":2.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/8422584017045_01.jpg?v=1782128373"},{"product_id":"soja-texturizada-fina-naturgreen-150-g","title":"Naturgreen fine textured soy 150 g","description":"\u003ch2\u003e Soja Texturizada Fina Naturgreen 150 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e A soja texturizada fina da Naturgreen é um produto feito a partir de soja desidratada e texturizada, ideal para preparar pratos veganos ou vegetarianos, ou para adicionar proteína vegetal extra às suas receitas. É um excelente substituto da carne em guisados, molhos, hambúrgueres e recheios. Fácil de hidratar e muito versátil na cozinha.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em proteínas vegetais, auxilia na manutenção e reparação dos tecidos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Baixo teor de gordura e sem colesterol\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de fibras que auxiliam a digestão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas vegan, vegetarianas e sem glúten\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contribui para uma alimentação saudável e equilibrada\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Soja de textura fina* (100%)\u003cbr\u003e\n *Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n \u003ctd\u003eEnergia\u003c\/td\u003e\n\n\u003ctd\u003e 1.550 kJ \/ 370 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 32,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 5,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 18,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 50,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém soja. Pode conter vestígios de glúten e frutos secos devido à contaminação cruzada.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Hidrate a soja texturizada em água quente durante 10-15 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Escorra bem e esprema para retirar o excesso de água.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Incorpore em receitas como guisados, molhos, recheios ou hambúrgueres.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco, protegido da luz. Mantenha a embalagem bem fechada após a abertura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 150g\u003c\/p\u003e\n\u003ch3\u003e Receita: Almôndegas vegan com soja texturizada\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (4 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 g de soja de textura fina hidratada Naturgreen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola pequena picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 dentes de alho picados\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura ralada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de pão ralado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de sopa de farinha de grão-de-bico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salsa picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal, pimenta e especiarias a gosto\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite para fritar\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e \nMisture a soja hidratada com a cebola, o alho, a cenoura, o pão ralado, a farinha de grão-de-bico e os temperos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Forme pequenas almôndegas com as mãos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Frite em óleo quente até ficar dourado.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva com molho de tomate ou qualquer acompanhamento que desejar. \n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364093051205,"sku":"0157504","price":3.39,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/3351c577d542149da6f50baddf729da3.jpg?v=1776777179"},{"product_id":"soja-amarilla-biocop-500g","title":"Biocop Yellow Soya 500 g","description":"\u003ch2\u003e Soja amarela Biocop 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Soja amarela Biocop, cultivada organicamente e apresentada na forma desidratada. A soja é uma leguminosa rica em proteína vegetal de alta qualidade e um alimento básico nas dietas vegetarianas e veganas. É utilizada na preparação de uma variedade de pratos, como guisados, hambúrgueres vegetarianos, sopas e leites vegetais. O seu consumo fornece nutrientes essenciais e benefícios para a saúde.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Elevada fonte de proteínas completas, ideal para reparação e manutenção muscular\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contém isoflavonas, com propriedades antioxidantes e benefícios hormonais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibras alimentares que melhoram a digestão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de minerais como o ferro, cálcio e magnésio\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nAjuda a controlar os níveis de colesterol\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Soja amarela*\u003cbr\u003e\n *Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.530 kJ \/ 365 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 18,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 2,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 30,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 7,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 9,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 36,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt;0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém soja. Pode conter vestígios de glúten e frutos secos devido à contaminação cruzada.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deixe os grãos de molho em água durante pelo menos 8 horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água fresca durante 1 a 2 horas até ficar macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Utilize em guisados, saladas, hambúrgueres ou para preparar leite vegetal.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz. Mantenha o recipiente fechado para preservar a frescura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Estufado de soja amarela com legumes\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2-3 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de soja amarela Biocop, demolhada e cozida\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento verde\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 tomates maduros\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 dente de alho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nSal, pimenta e especiarias a gosto (colorau, louro)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Refogue a cebola, o alho e o pimento no azeite até alourar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a cenoura e o tomate picado e deixe cozinhar durante alguns minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a soja cozida e adicione água ou caldo até cobrir.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio durante 30 minutos para que os sabores se misturem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta e sirva quente.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364093083973,"sku":"0009102","price":2.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/d9f9a9acc56b1e7dba4ef74c2bdf68ed.jpg?v=1778141863"},{"product_id":"soja-amarilla-bio-ecosana-500-g","title":"Ecosana Organic Yellow Soya Beans, 500 g","description":"\u003ch2\u003eSoja amarela biológica Ecosana 500g\u003cbr\u003e\n\n\u003c\/h2\u003e\u003ch3\u003e Descrição\u003c\/h3\u003e\u003cp\u003e A soja amarela é uma leguminosa originária da Ásia, cujo consumo se tornou popular em todo o mundo.\n mundo nos últimos anos. A soja amarela biológica da ECOSANA provém de culturas 100% biológicas.\n Em comparação com outras leguminosas, a soja amarela é por excelência a mais rica em proteína, com\n quase quatro vezes mais do que o grão-de-bico ou a lentilha, o que o torna especialmente interessante para\n dietas vegan e vegetarianas. É também muito rico em fibras e minerais, como o cálcio e\n fósforo.\u003c\/p\u003e\u003ch3\u003e Propriedades e benefícios\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003e Alto teor de fibras\u003c\/li\u003e\n\n\u003cli\u003e Não contém glúten\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch3\u003e Ingredientes\u003c\/h3\u003e\u003cp\u003e \u003cstrong\u003eSoja\u003c\/strong\u003e amarela.\u003c\/p\u003e\u003cp\u003e *Da agricultura biológica.\u003c\/p\u003e\u003ch3\u003e Informação nutricional (por 100g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e \u003cstrong\u003eComponente\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\u003cth\u003e \u003cstrong\u003ePor 100 g\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 359 Kcal \/ 1502 KJ\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 16 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 10g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 28 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 18,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra\u003c\/td\u003e\n\n\u003ctd\u003e 20 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 35,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,009 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\u003cp\u003e\n\n\u003c\/p\u003e\u003ch3\u003e Alérgenos\u003c\/h3\u003e\u003cp\u003e Contém soja. Pode conter sésamo e nozes.\u003c\/p\u003e\u003ch3\u003e Formatar\u003c\/h3\u003e\u003cp\u003e saco de 500g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364093116741,"sku":"0109764","price":3.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/b929dc74ffe30a76b1077ba896473533_206143de-0b80-441d-b858-20001027b11a.jpg?v=1774858116"},{"product_id":"alubia-roja-eco-planeta-huerto-500-g","title":"Red Beans ECO Planeta Huerto 500 g","description":"\u003ch1\u003eOrganic red kidney beans\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/fcba4e57135fce27481fd1dc485e8b86.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is the red kidney bean?\u003c\/h2\u003e\u003cp\u003eThe red kidney bean is dark purple, flat and kidney-shaped. \u003cspan style=\"background-colour: initial;\"\u003eWhen soaked, this bean gradually loses its purple colour, although the broth comes out quite dark.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eThis product is intended as a food ingredient in \u003cspan style=\"background-colour: initial;\"\u003efood preparations for human consumption. Store in a cool, dry place. Close the container tightly after use.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eFormats available: 500 g bag.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364529258821,"sku":"0323306","price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/alubia-roja-eco.jpg?v=1793015958"},{"product_id":"alubia-blanca-eco-planeta-huerto-500-g","title":"White bean ECO Planeta Huerto 500 g","description":"\u003ch1\u003eOrganic white bean\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/ae4507a3aed941360ddab241d5583e44.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is the white bean?\u003c\/h2\u003e\u003cp\u003eWhite beans are a legume whose main sources of benefits lie in the\u003cstrong\u003e \u003c\/strong\u003econtribution of carbohydrates (slow absorption), protein and fibre.\u003c\/p\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eSoak 4h. 2.5 parts water x 1 part beans. Bring to the boil and cook \u003cspan style=\"background-color: initial;\"\u003efor about 2h. Add salt at the end of cooking.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003eThis product is intended as a food ingredient in food preparations for human consumption. Store in a cool, dry place. Close the container tightly after\u003c\/p\u003e\u003cp\u003euse.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eFormats available: 500 g bag.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364529291589,"sku":"0323305","price":3.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/alubia-blanca.jpg?v=1789542636"},{"product_id":"azuki-planeta-huerto-eco-2-5-kg","title":"Azuki Planet Vegetable Garden ECO 2,5 kg","description":"\u003ch2\u003e\u003cspan style=\"background-colour: initial;\"\u003e\n\u003ch1\u003eAzuki Planet Vegetable Garden ECO 2.5 kg\u003c\/h1\u003e\n\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/f648ed9d60860f0dbcac12b24dcde79a.png\"\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003eAzuki is heart-healthy, strengthens the heart, and anti-inflammatory, thus keeping the body healthy and preventing inflammatory diseases. It contains phytoestrogens that act as hormone regulators and have been directly linked to the prevention of breast cancer.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eMode of storage:\u003c\/h2\u003e\u003cp\u003eStore between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eFormats available: 2.5 kg bag\u003c\/li\u003e.\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364594172229,"sku":"0325125","price":17.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/61a200403ce789fceb0656b6daead552_5cb9da9f-8445-44d0-b178-9fe682ac7b0e.jpg?v=1776858858"},{"product_id":"azukis-eco-planeta-huerto-500-g","title":"Azukis ECO Planeta Huerto 500 g","description":"\u003ch1\u003e\u003cstrong\u003eOrganic Azukis by Planeta Huerto.\u003c\/strong\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/5db8b7b76b51435f707596be0e732be2.png\"\u003e\u003c\/p\u003e\u003ch2\u003e.\n\u003cstrong\u003e\u003c\/strong\u003eWhat are Azukis?\u003c\/h2\u003e\u003cp\u003eAzukis or red beans are a type of legume food, specifically a type of bean. Although we only associate chickpeas, lentils or white beans as legumes, it is interesting to know how essential it is to incorporate this seed into our diet, along with the rest of its group. You may have heard of them recently: they have been a typical crop in China and Korea for thousands of years but, as is often the case in food, we get a lot of fads and foods that seem to have suddenly appeared, with miraculous properties, and we start to use them in our recipes.\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eSource of protein and dietary fibre\u003c\/li\u003e.\n\u003cli\u003eHigh nutrient content\u003c\/li\u003e.\n\u003cli\u003eOrganically grown\u003c\/li\u003e \u003cli\u003eOrganic cultivation\u003c\/li\u003e\n\u003cli\u003eDiverse culinary uses\u003c\/li\u003e \u003cli\u003eOther uses\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Azukis\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eCook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of pulses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of storage:\u003c\/strong\u003e Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cli\u003eFormats available: 500 g bag.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, 60 microns are used, the usual being 80 microns.\u003c\/p\u003e \u003cp\u003e\u003cli\u003eThe packaging is made with a minimum thickness, thus reducing the use of plastic as much as possible.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55364594270533,"sku":"0149153","price":3.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/a37d132e4eb71fe0b3ce4e9369fcd4a6.jpg?v=1776858853"},{"product_id":"garbanzo-7-8mm-eco-planeta-huerto-2-5-kg","title":"Chickpea 7-8mm ECO Planeta Huerto 2,5 kg","description":"\u003ch2\u003e\u003cspan style=\"background-colour: initial;\"\u003e\n\u003ch1\u003eChickpea 7-8mm ECO Planet Garden 2,5 kg\u003c\/h1\u003e.\n\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/5e786257d2c28ae4927cfaa0775a7a0a.png\"\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003eChickpeas contain fibre, potassium, vitamin C and vitamin B-6. All of these help our heart health by reducing the amount of cholesterol in the blood, thus reducing the risk of heart disease.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eMode of storage:\u003c\/h2\u003e\u003cp\u003eStore at 4°C to 16°C and maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available: 2.5 kg bag\u003c\/li\u003e.\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55366605799749,"sku":"0325126","price":11.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/1d20e75fba4b8973a1bff9e142d53756.jpg?v=1776859521"},{"product_id":"garbanzos-eco-planeta-huerto-500-g","title":"Chickpeas ECO Planeta Huerto 500 g","description":"\u003ch1\u003e\u003cspan style=\"background-color: initial;\"\u003ePlanet Garden ECO Chickpeas 500 g\u003c\/span\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/staticos\/redactor\/05532cb984ebf3dc9c8bd9ac93e9d1aa.png\"\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSource of protein and dietary fibre\u003c\/li\u003e.\n\u003cli\u003eHigh nutrient content\u003c\/li\u003e.\n\u003cli\u003eOrganically grown\u003c\/li\u003e \u003cli\u003eOrganic cultivation\u003c\/li\u003e\n\u003cli\u003eDiverse culinary uses\u003c\/li\u003e \u003cli\u003eOther uses\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits of eating chickpeas\u003c\/h2\u003e\u003cul\u003e \u003cli\u003eBenefits of eating chickpeas\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eCook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of pulses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of storage:\u003c\/strong\u003e Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cli\u003eFormats available: 500 g bag.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, 60 microns are used, the usual being 80 microns.\u003c\/p\u003e \u003cp\u003e\u003cli\u003eThe packaging is made with a minimum thickness, thus reducing the use of plastic as much as possible.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55366611206469,"sku":"0149157","price":2.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/6a96e138c42a0c1becebf82eff94bd61_3aec4170-b9bd-4fae-9e6c-5348dd9731d6.jpg?v=1776859524"},{"product_id":"lenteja-marron-eco-planeta-huerto-2-5-kg","title":"Brown Lentils ECO Planeta Huerto 2,5 kg","description":"\u003cp\u003e\u003cspan style=\"background-color: initial; colour: rgb(0, 0, 0, 0); font-size: 30px; font-weight: bold;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch1\u003eBrown Lentil ECO Planeta Huerto 2,5 kg\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/427c20710862ef237ebc3556a51be649.png\"\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cp\u003eLentils \u003cspan style=\"background-color: initial; font-size: 15px; colour: rgb(51, 51, 51);\"\u003eare rich in folic acid, iron, potassium and magnesium. Folic acid and iron are important to prevent anaemia, and are particularly important in pregnant women. Potassium and magnesium are essential for nervous system and muscle functions.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eMode of storage:\u003c\/h2\u003e\u003cp\u003eStore at 4°C to 16°C and maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eFormats available: 2.5 kg bag.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55367373586757,"sku":"0325127","price":12.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/169cdf9dc8aa25275d7eafb6cab59235_c57d186c-874e-4391-ac15-0b6b0cebaced.jpg?v=1776858624"},{"product_id":"lenteja-roja-eco-planeta-huerto-2-5-kg","title":"Red Lentils ECO Planeta Huerto 2,5 kg","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch1\u003e\u003cstrong\u003eRed Lentil ECO Planet Garden 2,5 kg\u003c\/strong\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/641d81e4a3a7648d3bb2afc64b79eb8b.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is Red Lentil? \u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eRed lentil or Turkish lentil is a food of the legume group with a pink or orange colour. It is similar in size to the pardina lentil, which is better known in our gastronomy. The difference lies in its colour and, especially, in its taste, as the red lentil is more delicate and sophisticated.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eContains Selenium which is a nutrient difficult to obtain naturally. It aids muscle development as well as improving cardiovascular health. It also has anti-metastatic properties, especially when combined with vitamin E and C.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eSelenium is a nutrient that is difficult to obtain naturally.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt protects the immune system with antioxidants that help fight the proliferation of free radicals and other toxins in the bloodstream and body systems. It also stimulates the regeneration of vitamin C and vitamin E, which play integral parts in the body's defence mechanisms.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eThanks to their iron content, they can help prevent anaemia during pregnancy. They are a great complement to the supplements that some women take during these months.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eBecause of its fibre content, it helps to relieve constipation. As it is a natural product, it is a healthier alternative to traditional laxatives.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eThe folate they provide could help prevent defects or malformations in the nervous system of the foetus (such as spina bifida) and avoid the possibility of premature birth.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eDigestive health, they improve digestion and give a feeling of satiety with less quantity and for longer. As they have no skin, they are easier to digest than common lentils, which is why they are recommended for people with intestinal and gastric problems, slow digestion and excess gas.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Red Lentils\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eFor their use, red lentils do not require prior soaking in water, just wash them in cold water and cook them for ten to fifteen minutes, less time than \"normal\" lentils, although their striking orange colour, after cooking, will turn straw yellow and the lentil will almost fall apart. Therefore, this variety is ideal to prepare it in creams, purees or soups.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003cspan style=\"font-weight: normal;\"\u003e 12 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eFormats available: 2.5 kg bag.\u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eFormats available: 2.5 kg bag.\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastic as much as possible. Thus, 60 microns are used, the usual being 80 microns.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e\u003c\/h3\u003e.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55367373979973,"sku":"0281614","price":13.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/034df41127495ec128766eeb7dbdc182_9b78c9bb-a5b6-4d13-8ecf-1a2b4fe9105a.jpg?v=1776858635"},{"product_id":"lentejas-marrones-eco-planeta-huerto-500-g","title":"Brown lentils ECO Planeta Huerto 500 g","description":"\u003ch1\u003e\u003cstrong\u003eOrganic Brown Lentils Planeta Huerto\u003c\/strong\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/13a9e98991d6ac83cee99cbe9c64b94d.png\"\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSource of protein and dietary fibre\u003c\/li\u003e.\n\u003cli\u003eContains no GMO ingredients\u003c\/li\u003e.\n\u003cli\u003eHigh nutrient content\u003c\/li\u003e \u003cli\u003eOrganic farming\u003c\/li\u003e \u003cli\u003eOrganically grown\u003c\/li\u003e.\n\u003cli\u003eOrganic cultivation\u003c\/li\u003e\n\u003cli\u003eSuitable for vegan diets\u003c\/li\u003e \u003cli\u003eDiverse uses\u003c\/li\u003e \u003cli\u003eFoods for vegan diets\u003c\/li\u003e\n\u003cli\u003eDiverse culinary uses\u003c\/li\u003e \u003cli\u003eDiverse culinary uses\u003c\/li\u003e \u003cli\u003eFood for human consumption\u003c\/li\u003e.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Lentils\u003c\/\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eCook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of the pulses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation: \u003c\/strong\u003eKeep at room temperature, away from sources of heat, moisture and direct sunlight.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available: 500 g bag.\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55367377387845,"sku":"0202487","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/30f8d1e796d906ac72e4afc7ac61a77b.jpg?v=1776858642"},{"product_id":"soja-texturizada-eco-planeta-huerto-1-kg","title":"Texturised Soya Bean ECO Planeta Huerto 1 kg","description":"\u003cp\u003e\u003cspan style=\"background-color: initial; colour: rgb(0, 0, 0, 0); font-size: 30px; font-weight: bold;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch1\u003ePlanet Orchard ECO Textured Soya 1 kg\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/staticos\/redactor\/d5a77747d1e02efdb02073011e93cff6.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is Textured Soya? \u003c\/h2\u003e\u003cp\u003eIt is known as \"vegan minced meat\". Textured soy protein is a vegetable protein obtained from soy flour or soy concentrate, from which the protein is extracted and then textured. It is therefore a protein substitute for those who do not consume or have reduced their consumption of animal protein (meat, fish, seafood or eggs).\u003c\/p\u003e\u003cp\u003eNutritionally, textured soya is high in protein (100g of textured soya provides 50g of protein) and low in fat. A serving of texturised soya could be 35-40g raw. It all depends on the needs of the individual. It is available in different shapes and sizes. The most common are fine texturised soya, coarse texturised soya and texturised soya fillets.\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eSource of high quality protein and dietary fibre\u003c\/li\u003e.\n\u003cli\u003eLow in carbohydrates and fats.\u003c\/li\u003e \u003cli\u003eLow in carbohydrates and fats.\u003c\/li\u003e \u003cli\u003eLow in carbohydrates and fats.\n\u003cli\u003eGranulated, brown in colour.\u003c\/li\u003e \u003cli\u003eOrganic cultivation.\n\u003cli\u003eOrganic cultivation.\u003c\/li\u003e \u003cli\u003eOrganic cultivation.\u003c\/li\u003e \u003cli\u003eOrganic cultivation.\n\u003cli\u003eDiverse culinary uses.\u003c\/li\u003e \u003c\/li\u003e \u003cli\u003eOrganic cultivation.\u003c\/li\u003e \u003cli\u003eOrganic cultivation.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Textured Soya\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eMost complete vegetable protein. Soya is the only vegetable protein that contains all the essential amino acids, which is why it is considered the most complete vegetable protein\u003c\/li\u003e.\n\u003cli\u003eHelps support Cardiovascular Health\u003c\/li\u003e.\n\u003cli\u003eSatiety feeling without offering a large amount of calories.\u003c\/li\u003e \u003c\/li\u003e \u003cli\u003eSatiety feeling without offering a large amount of calories.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eYou can cook it as \"minced meat\", sautéed with vegetables, as a Bolognese sauce or as a filling for many dishes (stuffed aubergines or courgettes...).\u003c\/p\u003e\u003cul\u003e \u003cp\u003e\u003cli\u003eIt can also be used as a filling for many dishes (stuffed aubergines or courgettes...).\n\u003cli\u003eHydrate it: If you are going to use it in a stew, reserve some of the broth from that stew to hydrate it so that it acquires all the flavour. If you are going to sauté it, hydrate it with water for about 15 minutes before cooking.\n\u003cli\u003eSqueeze it: Once it has the desired texture, strain the soybeans. Do not crush it against the strainer! Let it retain a little of the water it has absorbed.\u003c\/li\u003e \u003cli\u003eSrain the soybeans.\n\u003cli\u003eSeason it without fear: Texturised soy has a mild flavour that won't overshadow the other ingredients you use it with, it's the perfect complement!\n\u003c\/ul\u003e\u003cp\u003eHow much water is needed to hydrate it?\u003c\/p\u003e\u003cp\u003eA little more than twice as much water as texturised soya, and a little more if you are going to boil it, taking into account the water that is absorbed and the water that evaporates.\u003c\/p\u003e\u003cp\u003eMode of storage: Store in a cool, dry place. Close the container tightly after use.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available: Bag of 1 kg.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55369259155781,"sku":"0325128","price":11.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/c2a902b3efb09b3d00f1bd7dcea6b039_9f6e3258-6889-4a20-8eaf-20bd563eaee6.jpg?v=1776858635"},{"product_id":"soja-texturizada-eco-planeta-huerto-200-g","title":"Medium texturised soya beans ECO Planeta Huerto 200 g","description":"\u003ch1\u003e\u003cspan style=\"background-color: initial;\"\u003eECO Planeta Huerto medium textured soybeans 200 g\u003c\/span\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/staticos\/redactor\/54f50ffc456936ba64d97f011d2d0e8d.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is Textured Soya? \u003c\/h2\u003e\u003cp\u003eIt is known as \"vegan minced meat\". Textured soy protein is a vegetable protein obtained from soy flour or soy concentrate, from which the protein is extracted and then textured. It is therefore a protein ration substitute for those who do not consume or have reduced their consumption of animal protein (meat, fish, seafood or eggs). \u003c\/p\u003e\u003cp\u003eNutritionally, texturised soya is high in protein (100g of texturised soya provides 50g of protein) and low in fat. A serving of texturised soya could be 35-40g raw. It all depends on the needs of the individual. It is available in different shapes and sizes. The most common are fine texturised soya, coarse texturised soya and texturised soya steaks.\n\u003cli\u003eSource of high quality protein and dietary fibre\u003c\/li\u003e.\n\u003cli\u003eLow in carbohydrates and fats.\u003c\/li\u003e \u003cli\u003eLow in carbohydrates and fats.\u003c\/li\u003e \u003cli\u003eLow in carbohydrates and fats.\n\u003cli\u003eGranulated, brown in colour.\u003c\/li\u003e \u003cli\u003eOrganic cultivation.\n\u003cli\u003eOrganic cultivation.\u003c\/li\u003e \u003cli\u003eOrganic cultivation.\u003c\/li\u003e \u003cli\u003eOrganic cultivation.\n\u003cli\u003eDiverse culinary uses.\u003c\/li\u003e \u003c\/li\u003e \u003cli\u003eOrganic cultivation.\u003c\/li\u003e \u003cli\u003eOrganic cultivation.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Texturised Soya \u003c\/h2\u003e\u003cul\u003eBenefits of consuming Texturised Soya \u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eMost complete vegetable protein. Soya is the only vegetable protein that contains all the essential amino acids, which is why it is considered the most complete vegetable protein \u003c\/li\u003e.\n\u003cli\u003eHelps support Cardiovascular Health\u003c\/li\u003e.\n\u003cli\u003eSatiety feeling without offering a large amount of calories.\u003c\/li\u003e \u003c\/li\u003e \u003cli\u003eSatiety feeling without offering a large amount of calories.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003e You can cook it as \"minced meat\", sautéed with vegetables, as a Bolognese sauce or as a filling for many dishes (stuffed aubergines or courgettes...).\u003c\/p\u003e\u003cul\u003e \u003cp\u003e\u003cli\u003eHydrate it with a high calorie content\u003c\/h2\u003e\u003cli\u003e.\n\u003cli\u003eHydrate it: If you are going to use it in a stew, reserve some of the broth from that stew to hydrate it so that it acquires all the flavour. If you are going to sauté it, hydrate it with water for about 15 minutes before cooking.\n\u003cli\u003eSqueeze it: Once it has the desired texture, strain the soybeans. Do not crush it against the strainer! Let it retain a little of the water it has absorbed.\u003c\/li\u003e \u003cli\u003eSrain the soybeans.\n\u003cli\u003eSeason it without fear: Texturised soy has a mild flavour that will not overshadow the other ingredients you use it with, it is the perfect complement!\n\u003c\/ul\u003e\u003cp\u003eHow much water is needed to hydrate it? \u003c\/p\u003e\u003cp\u003eA little more than twice as much water as texturised soya, and a little more if you are going to boil it, taking into account the water that is absorbed and the water that evaporates.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation:\u003c\/strong\u003e Store in a cool, dry place. Close the container tightly after use.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available:\u003c\/li\u003e 200 g bag.\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55369259188549,"sku":"0202507","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/8d92b77e1ba64bce28b8e9ef6f7d130c.jpg?v=1776858640"},{"product_id":"pack-2x-lenteja-roja-eco-planeta-huerto-500-g","title":"Pack 2x Red Lentils ECO Planeta Huerto 500 g","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch1\u003ePack 2x Red Lentil ECO Planet Garden 500 g\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/99f7b8bb49f7bb0a3d04278f509e1637.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is Red Lentil?\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eRed lentil or Turkish lentil is a food of the legume group with a pink or orange colour. It is similar in size to the pardina lentil, which is better known in our gastronomy. The difference lies in its colour and especially in its taste, as the red lentil is more delicate and sophisticated.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eContains Selenium which is a nutrient difficult to obtain naturally. It aids muscle development as well as improving cardiovascular health. It also has anti-metastatic properties, especially when combined with vitamin E and C.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eSelenium is a nutrient that is difficult to obtain naturally.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt protects the immune system with antioxidants that help fight the proliferation of free radicals and other toxins in the bloodstream and body systems. It also stimulates the regeneration of vitamin C and vitamin E, which play integral parts in the body's defence mechanisms.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eThanks to their iron content, they can help prevent anaemia during pregnancy. They are a great complement to the supplements that some women take during these months.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eBecause of its fibre content, it helps to relieve constipation. As it is a natural product, it is a healthier alternative to traditional laxatives.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eThe folate they provide could help prevent defects or malformations in the nervous system of the foetus (such as spina bifida) and avoid the possibility of premature birth.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eDigestive health, they improve digestion and give a feeling of satiety with less quantity and for longer. As they have no skin, they are easier to digest than common lentils, which is why they are recommended for people with intestinal and gastric problems, slow digestion and excess gas.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Red Lentils\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eFor their use, red lentils do not require prior soaking in water, just wash them in cold water and put them to cook for ten to fifteen minutes, less time than \"normal\" lentils, although their striking orange colour, after cooking, will turn straw yellow and the lentil will almost end up shredded. Therefore, this variety is ideal to prepare in creams, purees or soups.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eStorage: \u003cspan style=\"font-weight: normal;\"\u003e12 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eFormats available: 500 g bag.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, 60 microns are used, with 80 microns being the norm.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cli\u003e\u003c\/span\u003e\u003cli\u003e\u003c\/ul\u003e\u003cp\u003e.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55369454223685,"sku":"0140895","price":5.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/4b1cffb9d40ebc8126d3ac6d968c1f57.jpg?v=1776859205"},{"product_id":"soja-texturizada-fina-eco-planeta-huerto-250-g","title":"Texturised soya beans ECO Planeta Huerto 250 g","description":"\u003ch1\u003eOrganic Fine Textured Soybean\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/1b8b0797e8ef2dba852cf0fe6fd5dda0.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is texturised soybean?\u003c\/h2\u003e\u003cp\u003eTextured soy is a protein obtained by the extrusion process of defatted soybean meal obtained mainly as a by-product of soybean oil extraction. It is also known as soy meat.\u003c\/p\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003ePour the product into boiling water, hydrate for 10 minutes and drain \u003cspan style=\"background-colour: initial;\"\u003ewell.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cli\u003eFormats available: 250 g bag.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55370267427141,"sku":"0323308","price":3.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/307dc6cba2e1ef9d490d3b266d3b38ed_f301feda-085b-44cf-b9f8-de41ae631465.jpg?v=1776858644"},{"product_id":"soja-verde-mungo-eco-planeta-huerto-500-g","title":"Green mung bean ECO Planeta Huerto 500 g","description":"\u003ch1\u003e\u003cspan style=\"background-color: initial;\"\u003eGreen mung bean ECO Planeta Huerto 500 g\u003c\/span\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/d481a0b758b8abf32bb428c9195c3e00.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is Green Mung Soya? \u003c\/h2\u003e\u003cp\u003e Its real name is mung bean and although it has nothing to do with soya, it is the second most protein-rich legume after soya. The star of Indian cuisine, it provides tasty and easy-to-digest dishes.\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGreen colour, with a white stripe.\n\u003cli\u003eContributes very high amounts of folic acid, as well as other B vitamins, including B1, B3 and B6.\n\u003cli\u003eVery low in fat\u003c\/li\u003e.\n\u003cli\u003eNon GMO free.\u003c\/li\u003e \u003cli\u003eOrganic farming.\u003c\/li\u003e \u003cli\u003eOrganic farming.\n\u003cli\u003eOrganic farming.\u003c\/li\u003e \u003cli\u003eOrganic farming.\u003c\/li\u003e \u003cli\u003eOrganic farming.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Green Mung Soya\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eContributes to the development of tissues and organs, due to its abundance of protein, energy and micronutrients it makes it an ideal food in the growth stages.\u003c\/li\u003e \u003cli\u003eGood for bones\u003c\/li\u003e \u003c\/li\u003eGood for the bones\u003c\/li\u003e \u003cli\u003eGood for the liver and intestines.\n\u003cli\u003eGood for bones. It provides in considerable doses the three essential minerals for the constant development and regeneration of bones: calcium, magnesium and phosphorus.\u003c\/li\u003e \u003cli\u003eIt is also good for the bones.\n\u003cli\u003eFavours adequate levels of triglycerides and cholesterol in the blood due to its almost zero fat and cholesterol content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003e1. Soak for 4h. 2.5 parts water x 1 part beans.\u003c\/p\u003e\u003cp\u003e2. Bring to the boil and cook for approx. 40 min.\u003c\/p\u003e\u003cp\u003e3. Add salt at the end of cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003eStore in a cool, dry place. Close the container tightly after use.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eFormats available: 500 g bag.\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55370267459909,"sku":"0202508","price":3.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/b3a33555ccd281007c955f462af23bec.jpg?v=1776858641"},{"product_id":"lenteja-roja-bio-500-gr","title":"Lenteja Roja Bio 500 Gr","description":"La lenteja roja se caracteriza por no tener piel y ser de un color rojizo. Es un alimento rico en fibra, proteínas y vitaminas. A diferencia de las otras lentejas esta no necesita remojo previo a su cocción. Ingredienteslenteja roja.Modo de empleoIdeal para elaborar recetas como, hamburguesas, sopas, purés, con verduras, entre otras. Sin conservantes y sin aditivos. 100% ecológico.PresentaciónBolsa de 500 gramos.","brand":"Bioartesa","offers":[{"title":"Default Title","offer_id":55667439337797,"sku":"426870","price":3.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/ec2a1b2df79946f1827d803d1ea6a484.jpg?v=1793232076"},{"product_id":"alubia-roja-eco-bionsan-500gr","title":"Feijão Vermelho Ecológico Em Grão 500gr","description":"Para desfrutar plenamente do sabor da alubia vermelha ecológica, recomendamos cozinhá-las em água fervente durante pelo menos 10 minutos. Depois, reduza para fogo médio e deixe cozinhar por mais 40-45 minutos. Esta preparação garante uma textura perfeita e um sabor incomparável.\u003cbr \/\u003e\u003cbr \/\u003eInformação Nutricional (por 100g):\u003cbr \/\u003e\u003cbr \/\u003eEnergia: 1408KJ\/337Kcal\u003cbr \/\u003eGordura: 1,06g (das quais saturadas: 0,15g)\u003cbr \/\u003eHidratos de carbono: 46,09g (dos quais açúcares: 2,01g)\u003cbr \/\u003eFibra: 15,2g\u003cbr \/\u003eProteínas: 22,5g\u003cbr \/\u003eSal: 0,03g\u003cbr \/\u003e\u003cbr \/\u003eCertificações e Qualidade:\u003cbr \/\u003e\u003cbr \/\u003eCertificação Ecológica: Garante a ausência de pesticidas e fertilizantes químicos.\u003cbr \/\u003eSem OGM: Livre de organismos geneticamente modificados.\u003cbr \/\u003eNão Irradiado: Mantém todas as suas propriedades naturais.\u003cbr \/\u003eAdequado para Vegetarianos e Veganos\u003cbr \/\u003eOrigem: Fora da UE\u003cbr \/\u003eAlérgenos: Pode conter vestígios de glúten, soja, frutos secos, sésamo e aipo.\u003cbr \/\u003e\u003cbr \/\u003eNão perca a oportunidade de desfrutar do delicioso sabor da alubia vermelha em grão ecológica. Adicione ao seu carrinho agora mesmo e comece a experimentar receitas cheias de vitalidade. Compre agora e transforme os seus pratos com esta incrível alternativa natural! Compre agora.","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668007567685,"sku":"424647","price":5.21,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/38666734ab244846b027076d1c22c62f_4afc8fe6-ad4b-4bd3-8d72-1759f1762a78.png?v=1782260480"},{"product_id":"proteina-de-soja-texturizada-gruesa-eco-bionsan-200gr","title":"Proteína De Soja Texturizada Gruesa Eco Bionsan 200gr","description":"\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cbr\u003e\u003ctitle\u003e Proteína de soja biológica de textura espessa\u003c\/title\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e \u003cstrong\u003eProteína de soja biológica de textura espessa\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cp\u003e A Proteína de Soja Biológica de Textura Espessa é um produto desidratado derivado da farinha de soja, ideal como substituto da carne devido à sua origem vegetal.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003ePreparação\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e \u003cp\u003eO sabor e o aroma da proteína de soja texturizada biológica são praticamente neutros, pelo que o tempero adequado é essencial para realçar o seu sabor.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003col\u003e\n\n\u003cbr\u003e\u003cli\u003e Coloque a soja texturizada num recipiente fundo.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Cubra com o dobro do volume de água.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Deixe atuar por 15 minutos. Usar água quente irá acelerar o processo.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Para um melhor sabor, hidrate a soja em caldo em vez de água.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ol\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cp\u003e A soja absorve líquidos e triplica de tamanho. Se a hidratar em demasia, pode armazená-la num recipiente hermético no frigorífico durante 3 a 4 dias.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eIngredientes\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"8\"\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cth\u003e Ingrediente\u003c\/th\u003e\n\n\u003cth\u003e Origem\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Proteína de soja de textura grossa (100%)\u003c\/td\u003e\n\n\u003ctd\u003e *Da agricultura biológica\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\n\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eInformação nutricional (por 100g)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"8\"\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Valor\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1461 kJ \/ 348 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Proteína\u003c\/td\u003e\n\n\u003ctd\u003e 44,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Gordo\u003c\/td\u003e\n\n\u003ctd\u003e 7,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 15,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 10g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Fibra\u003c\/td\u003e\n\n\u003ctd\u003e 20,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\n\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eCertificações e Qualidade\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e \n\u003cstrong\u003eCertificação Biológica:\u003c\/strong\u003e Isento de pesticidas e fertilizantes químicos.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eNão OGM:\u003c\/strong\u003e sem organismos geneticamente modificados.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eNão irradiado:\u003c\/strong\u003e mantém todas as suas propriedades naturais.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \u003cstrong\u003eAdequado para vegetarianos e veganos.\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eOrigem:\u003c\/strong\u003e UE\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eAlérgenos\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\u003cp\u003e Contém soja. Pode conter vestígios de glúten, nozes, sésamo e aipo.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eNão perca a oportunidade de saborear o delicioso sabor da proteína de soja texturizada biológica.\u003c\/strong\u003e Adicione-a ao seu carrinho agora mesmo e comece a experimentar receitas vibrantes. Compre já e transforme os seus pratos com esta incrível alternativa natural!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668015497541,"sku":"424531","price":3.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/b0002aef1fbc4a52a76dead4c3bf6420_523a0d76-b29e-4e4d-a05c-4c1d1f359143.png?v=1782259069"},{"product_id":"proteina-de-soja-texturizada-fina-eco-bionsan-200gr","title":"Proteína De Soja Texturizada Fina Eco Bionsan 200gr","description":"\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cbr\u003e\u003ctitle\u003eProteína de soja biológica de textura fina\u003c\/title\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e \u003cstrong\u003eProteína de soja biológica de textura fina\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cp\u003e Descubra a Proteína de Soja Texturizada Fina Orgânica Bionsan, um produto versátil e nutritivo, perfeito para incorporar numa dieta equilibrada. Esta proteína vegetal é ideal como substituto da carne em receitas vegan e vegetarianas.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003ePreparação\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\u003cp\u003e A Proteína de Soja Biológica de Textura Fina é fácil de preparar e adapta-se a uma grande variedade de receitas:\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eHidratação:\u003c\/strong\u003e Coloque a soja texturizada num recipiente fundo e cubra com o dobro do volume de água. Deixe repousar por 15 minutos.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eAlternativa rápida:\u003c\/strong\u003e utilize água quente para acelerar o processo. Também pode hidratá-lo em caldo para dar sabor.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eCozedura:\u003c\/strong\u003e Uma vez hidratada, a soja aumenta três vezes de tamanho e está pronta a ser utilizada nos seus pratos favoritos.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eConservação\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e \u003cp\u003eSe preparar mais do que precisa, pode armazenar a soja hidratada no frigorífico, num recipiente hermético, durante três ou quatro dias.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eIngredientes\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"8\"\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cth\u003e Ingrediente\u003c\/th\u003e\n\n\u003cth\u003e Origem\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e 100% Proteína de Soja de Textura Fina\u003c\/td\u003e\n\n\u003ctd\u003e *Da agricultura biológica\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\n\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eInformação nutricional (por 100g)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"8\"\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Valor\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1461 kJ \/ 348 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Proteína\u003c\/td\u003e\n\n\u003ctd\u003e 44,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 7,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 15,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 10g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Fibra\u003c\/td\u003e\n\n\u003ctd\u003e 20,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003cbr\u003e\n\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eCertificações e Qualidade\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eCertificado Biológico:\u003c\/strong\u003e Garante a ausência de pesticidas e fertilizantes químicos.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eNão transgénico:\u003c\/strong\u003e isento de organismos geneticamente modificados.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eNão irradiado:\u003c\/strong\u003e mantém todas as suas propriedades naturais.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \u003cstrong\u003eAdequado para vegetarianos e veganos\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eOrigem:\u003c\/strong\u003e UE\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eAlérgenos\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\u003cp\u003e Contém soja. Pode conter vestígios de glúten, sésamo, aipo e nozes.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eNão perca a oportunidade de saborear o delicioso sabor da nossa Soja Fina Orgânica Texturizada.\u003c\/strong\u003e Adicione-a ao seu carrinho agora mesmo e comece a experimentar receitas vibrantes.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668018250053,"sku":"424536","price":3.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/3c684699ac4940fea0b0fae7bfe480a7_baf1ba3c-ecd8-44f5-9e9b-194b975e4835.png?v=1782260505"},{"product_id":"cebada-en-grano-eco-bionsan-500gr","title":"Cevada Em Grão Ecológica 500g","description":"A Cevada em Grão Orgânica é Versátil na Cozinha\u003cbr \/\u003eA cevada em grão pode ser usada como substituto do arroz em diversas receitas. Para sua preparação, é necessário deixar os grãos de molho durante a noite e depois cozinhá-los por 40-50 minutos. A farinha e a sêmola de cevada, obtidas a partir da moagem do grão, podem ser facilmente adicionadas a purês, papas ou usadas no lugar de farinhas de outros cereais, como o trigo. A cevada é ideal para preparar uma grande variedade de pães planos, proporcionando uma textura densa e rica, semelhante ao pão de centeio.\u003cbr \/\u003e\u003cbr \/\u003eIngredientes\u003cbr \/\u003e✅ 100% Cevada em grão. (Proveniente de cultivo orgânico).\u003cbr \/\u003e\u003cbr \/\u003eInformação Nutricional (por 100g)\u003cbr \/\u003eEnergia: 1300KJ \/ 311Kcal\u003cbr \/\u003eProteína: 10g\u003cbr \/\u003eGordura: 1.8g\u003cbr \/\u003eDas quais saturadas: 0.5g\u003cbr \/\u003eHidratos de carbono: 57g\u003cbr \/\u003eDos quais açúcares: 0.8g\u003cbr \/\u003eFibra: 4g\u003cbr \/\u003eSal: 0.03g\u003cbr \/\u003eAlérgenos\u003cbr \/\u003e⚠️ Contém glúten. Pode conter vestígios de soja, frutos secos, sésamo e aipo.\u003cbr \/\u003e\u003cbr \/\u003eCertificações e Qualidade\u003cbr \/\u003e✅ Certificado Orgânico: Produzido sem o uso de pesticidas ou fertilizantes químicos.\u003cbr \/\u003e✅ Apto para Vegetarianos e Veganos.\u003cbr \/\u003e✅ Não GMO: Livre de organismos geneticamente modificados.\u003cbr \/\u003e✅ Não Irradiado: Mantém todos os seus nutrientes naturais.\u003cbr \/\u003e✅ Origem: UE.\u003cbr \/\u003e\u003cbr \/\u003eDescubra todos os benefícios da Cevada em Grão Orgânica e enriqueça sua dieta com esse alimento ancestral e nutritivo. Ideal para quem busca um estilo de vida saudável e equilibrado. 🌿 Aproveite sua versatilidade e sabor em suas receitas diárias!\u003cbr \/\u003e\u003cbr \/\u003e👉 Explore todos os nossos grãos em Bionsan.com","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668021526853,"sku":"425293","price":2.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/7d59d478cd6947dd9331bd86309f8b28_cf956a54-220f-4512-b406-3c16389d1c90.png?v=1782260511"},{"product_id":"frijoles-cocidos-eco-bionsan-400gr","title":"Feijão Cozido Ecológico 400g","description":"Os Feijões Cozidos Ecológicos são muito fáceis de preparar:\u003cbr \/\u003e\u003cbr \/\u003eAbrir e Aquecer: Basta abrir a lata e aquecer os feijões. Versatilidade na Cozinha: Você pode saboreá-los sozinhos ou adicioná-los a saladas, sopas, guisados ou acompanhados de arroz e legumes para uma refeição completa e saudável. Conservação: Depois de aberto, conserve na geladeira e consuma em até 3 dias. Ingredientes Feijões*, água e sal. *Procedente de cultivo ecológico. Informação Nutricional (por 100g) Energia: 475KJ \/ 113Kcal Proteínas: 7,2g Gorduras Totais: 0,5g (das quais saturadas 0,1g) Hidratos de Carbono: 16g (dos quais açúcares 0,7g) Sal: 0,7g Certificações e Qualidade Certificação Ecológica: Garante a ausência de pesticidas e fertilizantes químicos. Sem OGM: Livre de organismos geneticamente modificados. Não Irradiado: Mantém todas as suas propriedades naturais. Apto para Vegetarianos e Veganos Produção Própria Origem: Fora da UE. Alérgenos Pode conter vestígios de glúten e soja.\u003cbr \/\u003e\u003cbr \/\u003eCompre Agora e Desfrute da Melhor Qualidade Ecológica. Faça seu pedido de Feijões Cozidos Ecológicos da Bionsan hoje mesmo e adicione um toque de saúde e sabor às suas refeições. Seu corpo vai agradecer!","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668023394629,"sku":"424642","price":2.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/923ecae1c6ee4c858248f305de9de710_d30c4643-a8e3-481d-a786-3db81581146b.png?v=1782259169"},{"product_id":"azukis-cocidos-eco-bionsan-220gr","title":"Feijão Azuki Cozido Ecológico 220gr","description":"Descubra os benefícios dos azukis cozidos ecológicos, uma leguminosa vermelha pequena e arredondada com um sabor doce e delicioso.\u003cbr \/\u003e\u003cbr \/\u003ePreparação\u003cbr \/\u003e\u003cbr \/\u003eNossos azukis cozidos ecológicos estão prontos para consumo. Basta abrir a embalagem, aquecer e aproveitar. Após aberto, conserve-os na geladeira e consuma no máximo em 3 dias.\u003cbr \/\u003e\u003cbr \/\u003eIngredientes Azukis*, Água, Sal, Vitamina C. *Proveniente de cultivo ecológico. Informação Nutricional (por 100g) Energia: 385KJ\/91Kcal Proteína: 5,4g Gordura: 0,5g (das quais saturadas: 0,3g) Hidratos de carbono: 17,3g (dos quais açúcares: 0,0g) Fibra: 1,1g Sal: 1,0g Certificações e Qualidade Certificação Ecológica: Livre de pesticidas e fertilizantes químicos. Sem OGM: Livre de organismos geneticamente modificados. Não Irradiado: Mantém todas as suas propriedades naturais. Apto para Vegetarianos e Veganos Origem: Fora da UE Produção Própria\u003cbr \/\u003e\u003cbr \/\u003eIncorpore os azukis cozidos ecológicos à sua dieta e aproveite seus múltiplos benefícios. Perfeitos para saladas, ensopados, sopas e como acompanhamento nas suas refeições favoritas. Faça seu pedido agora na nossa loja online e melhore sua alimentação com Bionsan.","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668023787845,"sku":"424643","price":2.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/f2f730b2aa02465d941650fea80d1e91_5a589228-9551-43df-bdbe-b276dbed9b78.png?v=1782260531"},{"product_id":"lentejas-pardinas-eco-bionsan-500gr","title":"Lentilhas Pardinas Ecológicas De Proximidade 500g","description":"A lentilha pardina ecológica é uma lentilha pequena, com entre 3 e 5 milímetros. A cor da sua casca é marrom-terra ou marrom-avermelhada, e o seu albur é amarelo. As lentilhas pardinas são especialmente adequadas para saladas, para combinar com massas e para pratos da cozinha mediterrânea. Tem a característica de permanecer inteira e não desmanchar nem soltar a casca após o cozimento. Embora não seja totalmente recomendável, as lentilhas pardinas podem ser cozidas sem a necessidade de hidratação por imersão.\u003cbr \/\u003e\u003cbr \/\u003eInformação Nutricional (por 100g) Energia: 1664KJ\/310Kcal Proteína: 23,3g. Gordura: 1,6g, das quais saturadas: 0,24g Carboidratos: 74g, dos quais açúcares: 1,06g. Fibra: 9,7g. Sal: 0,02g. Certificações e Qualidade Certificado Ecológico: Livre de pesticidas e fertilizantes químicos. Não GMO: Livre de organismos geneticamente modificados. Não Irradiado: Mantém todas as suas propriedades naturais. Adequado para Vegetarianos e Veganos Origem: Castilla La Mancha Alergénios Pode conter vestígios de glúten, gergelim, soja e frutos secos.","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668024705349,"sku":"424646","price":4.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/eb5a018bf5d34359a38948497baaf748_85ad0259-df5f-4e55-8db0-06d435011014.png?v=1782260536"},{"product_id":"alubia-blanca-eco-bionsan-500gr","title":"Feijão Branco Orgânico Em Grão 500g","description":"Preparação:\u003cbr \/\u003e\u003cbr \/\u003eDeixe as feijões brancos de molho em água por pelo menos 8 horas.\u003cbr \/\u003eEscorra e enxágue bem.\u003cbr \/\u003eCozinhe em fogo médio por 60-80 minutos até que fiquem macios.\u003cbr \/\u003e\u003cbr \/\u003eInformação Nutricional (por 100g):\u003cbr \/\u003e\u003cbr \/\u003eEnergia: 1394KJ\/333Kcal\u003cbr \/\u003eProteínas: 23,3g\u003cbr \/\u003eGorduras: 0,85g (das quais saturadas: 0,22g)\u003cbr \/\u003eCarboidratos: 45,7g (dos quais açúcares: 2,11g)\u003cbr \/\u003eFibra: 15,2g\u003cbr \/\u003eSal: 0,04g\u003cbr \/\u003e\u003cbr \/\u003eCertificações e Qualidade\u003cbr \/\u003eCertificação Orgânica: Garante a ausência de pesticidas e fertilizantes químicos.\u003cbr \/\u003eSem OGM: Livre de organismos geneticamente modificados.\u003cbr \/\u003eNão Irradiado: Mantém todas as suas propriedades naturais.\u003cbr \/\u003eAdequado para Vegetarianos e Veganos\u003cbr \/\u003eOrigem: Não UE\u003cbr \/\u003e\u003cbr \/\u003eAlergénios\u003cbr \/\u003ePode conter vestígios de glúten, sésamo, soja e frutos secos.\u003cbr \/\u003e\u003cbr \/\u003eCompre agora e transforme seus pratos\u003cbr \/\u003e\u003cbr \/\u003eNão perca a oportunidade de desfrutar do sabor delicioso dos feijões. Adicione-os ao seu carrinho agora mesmo e comece a experimentar receitas cheias de vitalidade. Visite nossa loja online e comece a aproveitar uma alimentação mais saborosa hoje mesmo.","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668030669125,"sku":"424645","price":4.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/69e9a8983bcd4df496d50a921f6e0049.png?v=1782258923"},{"product_id":"garbanzos-pedrosillanos-cocidos-eco-bionsan-220gr","title":"Garbanzos Pedrosillanos Cozidos Ecológicos 220gr","description":"Os grão-de-bico pedrosillanos cozidos ecológicos são uma excelente fonte de hidratos de carbono de absorção lenta.\u003cbr \/\u003e\u003cbr \/\u003ePreparação\u003cbr \/\u003e\u003cbr \/\u003eEstes grão-de-bico cozidos não necessitam de cozedura, o que economiza tempo e oferece versatilidade na cozinha. Podem ser usados em uma variedade de pratos, tanto frios como quentes. São ideais para preparar sopas, guisados, saladas de verão, hummus e falafel. Legumes de raiz como cenoura, nabo ou pastinaca adicionam sabor e textura, enquanto os cereais complementam seus valores nutritivos, especialmente na proporção adequada: uma parte de grão-de-bico por duas e meia de cereal.\u003cbr \/\u003e\u003cbr \/\u003eIngredientes Grão-de-bico pedrosillanos*, Água, Sal. *Proveniente de cultivo ecológico.\u003cbr \/\u003e\u003cbr \/\u003eInformação Nutricional (por 100g) Energia: 1701KJ \/ 404Kcal Proteína: 19g Gordura: 6g (das quais saturadas: 0,6g) Hidratos de carbono: 60g (dos quais açúcares: 10g) Fibra: 17g Sal: 0,06g\u003cbr \/\u003e\u003cbr \/\u003eCertificações e qualidade Certificado Ecológico: Garante a ausência de pesticidas e fertilizantes químicos. Não GMO: Livre de organismos geneticamente modificados. Não Irradiado: Mantém todas as suas propriedades naturais. Apto para Vegetarianos e Veganos Origem: Espanha. Elaboração Própria\u003cbr \/\u003e\u003cbr \/\u003eAlérgenos Pode conter vestígios de glúten e soja.\u003cbr \/\u003e\u003cbr \/\u003eEstes grão-de-bico são perfeitos para quem procura uma alimentação ecológica e nutritiva, sem sacrificar sabor ou qualidade. Incorpore os grão-de-bico pedrosillanos cozidos ecológicos nas suas receitas e desfrute! Visite todo o nosso catálogo e faça a sua compra semanal.","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668043284805,"sku":"424648","price":2.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/46c81dbb8f974df79570bc83a034f0c8_2f782b89-40ba-42bd-ab5a-0676162a22a0.png?v=1782260577"},{"product_id":"azukis-cocidos-eco-bionsan-400gr","title":"Azukis Cozidos Ecológicos 400gr","description":"Não perca a oportunidade de desfrutar do delicioso sabor e dos benefícios nutricionais dos azukis cozidos ecológicos. Adicione-os ao seu carrinho agora mesmo e comece a experimentar receitas cheias de vitalidade.\u003cbr \/\u003e\u003cbr \/\u003eUsos e Conservação\u003cbr \/\u003e\u003cbr \/\u003eOs Azukis Cozidos Ecológicos estão prontos para consumo. Basta abrir a lata, aquecer os azukis e servi-los. Após abertos, conserve-os na geladeira e consuma-os em no máximo 3 dias.\u003cbr \/\u003e\u003cbr \/\u003eInformação Nutricional (por 100g) Energia: 385KJ\/91Kcal Proteína: 5,4g Gordura: 0,5g (das quais saturadas: 0,3g) Hidratos de carbono: 17,3g (dos quais açúcares: 0,0g) Fibra: 1,1g Sal: 1,0g Certificações e Qualidade Certificado Ecológico: Garante a ausência de pesticidas e fertilizantes químicos. Não GMO: Livre de organismos geneticamente modificados. Não Irradiado: Mantém todas as suas propriedades naturais. Apto para Vegetarianos e Veganos: Ideal para dietas baseadas em plantas. Origem: Não UE\u003cbr \/\u003e\u003cbr \/\u003eAlérgenos\u003cbr \/\u003e\u003cbr \/\u003ePode conter vestígios de glúten e soja.\u003cbr \/\u003e\u003cbr \/\u003eCompre agora e transforme os seus pratos com esta incrível alternativa natural. Compre Agora.","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668046233925,"sku":"424641","price":3.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/a0838689d7a94e0cb3ccba27ed57eb12.png?v=1782260586"},{"product_id":"amaranto-en-grano-eco-bionsan500gr","title":"Amaranto Em Grão Ecológico 500g","description":"Para aproveitar ao máximo os benefícios do milhete em grão orgânico, lave-o bem antes do preparo. Em seguida, cozinhe em uma proporção de cinco partes de água para uma parte de milhete por 20 a 25 minutos. Seu sabor suave e levemente adocicado combina perfeitamente com uma variedade de ingredientes, desde legumes até carnes e molhos mais intensos.\u003cbr \/\u003e\u003cbr \/\u003eIngredientes\u003cbr \/\u003e✅ 100% Milhete em grão, sem aditivos.\u003cbr \/\u003e🌱 Ingrediente proveniente de cultivo orgânico.\u003cbr \/\u003e\u003cbr \/\u003eInformação Nutricional (por 100g)\u003cbr \/\u003eEnergia: 1499.14KJ \/ 354.88Kcal\u003cbr \/\u003eProteína: 11g\u003cbr \/\u003eGordura: 4.22g (das quais saturadas: 0.72g)\u003cbr \/\u003eCarboidratos: 64g (dos quais açúcares: 0g)\u003cbr \/\u003eFibra: 11g\u003cbr \/\u003eSal: 0.001g\u003cbr \/\u003eCertificações e Qualidade\u003cbr \/\u003e✅ Certificado Orgânico: Livre de pesticidas e fertilizantes químicos.\u003cbr \/\u003e✅ Não OGM: Sem organismos geneticamente modificados.\u003cbr \/\u003e✅ Não Irradiado: Mantém todas as suas propriedades naturais.\u003cbr \/\u003e✅ Apto para Vegetarianos e Veganos\u003cbr \/\u003e✅ Origem: Fora da UE.\u003cbr \/\u003e\u003cbr \/\u003eAlérgenos\u003cbr \/\u003ePode conter traços de glúten, soja, frutos secos, gergelim e aipo.\u003cbr \/\u003e\u003cbr \/\u003eCompre Agora e Transforme Suas Refeições!\u003cbr \/\u003eNão perca a chance de experimentar o delicioso milhete em grão orgânico. Adicione ao seu carrinho agora mesmo e descubra novas receitas cheias de sabor e vitalidade.","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668068647237,"sku":"425297","price":2.87,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/deaf839b2b9c4241abf893725e0b6edd_4ce72097-ae24-41d5-ae7b-f863c5bc81f5.png?v=1782260659"},{"product_id":"copos-de-5-cereales-eco-bionsan-500gr","title":"Flocos De 5 Cereais Ecológicos 500g","description":"La mezcla de copos de arroz, avena, cebada, maíz y trigo es ideal para una alimentación completa. Perfectos para el desayuno, la merienda o cualquier momento del día. Disfrútalos como snack, con yogur o tu bebida favorita (animal o vegetal), o incorpóralos en recetas de galletas, pan y bizcochos.\u003cbr \/\u003e\u003cbr \/\u003eIngredientes\u003cbr \/\u003e✅ Copos de arroz*\u003cbr \/\u003e✅ Copos de avena*\u003cbr \/\u003e✅ Copos de cebada*\u003cbr \/\u003e✅ Copos de maíz*\u003cbr \/\u003e✅ Copos de trigo*\u003cbr \/\u003e🌱 Procedente de cultivo ecológico.\u003cbr \/\u003e\u003cbr \/\u003eConservación\u003cbr \/\u003eMantén nuestros copos en un lugar fresco y seco para preservar su frescura y sabor.\u003cbr \/\u003e\u003cbr \/\u003eInformación Nutricional (por 100g)\u003cbr \/\u003eEnergía: 1310KJ \/ 313Kcal\u003cbr \/\u003eProteína: 12.1g\u003cbr \/\u003eGrasa: 3.3g (de las cuales saturadas: 0.2g)\u003cbr \/\u003eHidratos de carbono: 59.4g (de los cuales azúcares: 2.16g)\u003cbr \/\u003eFibra: 12.1g\u003cbr \/\u003eSal: 0.05g\u003cbr \/\u003eCertificaciones y Calidad\u003cbr \/\u003e✅ Certificado Ecológico: Sin pesticidas ni fertilizantes químicos.\u003cbr \/\u003e✅ No GMO: Sin organismos genéticamente modificados.\u003cbr \/\u003e✅ No Irradiado: Mantiene todas sus propiedades naturales.\u003cbr \/\u003e✅ Apto para Vegetarianos y Veganos\u003cbr \/\u003e✅ Elaboración Propia\u003cbr \/\u003e\u003cbr \/\u003eAlérgenos\u003cbr \/\u003eContiene gluten y frutos secos. Puede contener trazas de soja, sésamo y apio.\u003cbr \/\u003e\u003cbr \/\u003eEmpieza tu Día con Energía y Sabor\u003cbr \/\u003eVisita nuestra tienda online y disfruta de un desayuno nutritivo y delicioso. ¡Añade los Copos de 5 Cereales Ecológicos a tu carrito ahora y transforma tus comidas con esta increíble alternativa natural","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55668069630277,"sku":"425281","price":2.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/4950c3f2aeaa450aabc4191d0c590a4e_2321439e-d91b-4955-9483-e2bb8facf768.png?v=1782260661"},{"product_id":"centeno-en-grano-eco-bionsan-500gr","title":"Centeio Em Grão Ecológico 500g","description":"Preparação do Centeio em Grão Orgânico\u003cbr \/\u003ePara usar o centeio em grão orgânico, lave-o 2-3 vezes, trocando a água a cada lavagem. Deixe de molho por 8-12 horas. Depois, cozinhe em fogo médio com uma proporção de 1 parte de centeio para 4 partes de água por 1 hora e 30 minutos. Após o cozimento, pode ser adicionado a saladas, paellas, ensopados e muito mais.\u003cbr \/\u003e\u003cbr \/\u003eIngredientes\u003cbr \/\u003e✅ 100% Centeio em grão (Proveniente de cultivo orgânico).\u003cbr \/\u003e\u003cbr \/\u003eInformação Nutricional (por 100g)\u003cbr \/\u003eEnergia: 1430KJ \/ 342Kcal\u003cbr \/\u003eProteína: 12g\u003cbr \/\u003eGordura: 1.6g\u003cbr \/\u003eDas quais saturadas: 0.2g\u003cbr \/\u003eHidratos de carbono: 69g\u003cbr \/\u003eDos quais açúcares: 1.1g\u003cbr \/\u003eFibra: 6.4g\u003cbr \/\u003eSal: 0.1g\u003cbr \/\u003eCaracterísticas do Produto\u003cbr \/\u003e✅ Alimento Orgânico: Cultivado sem pesticidas nem químicos.\u003cbr \/\u003e✅ Não GMO: Livre de organismos geneticamente modificados.\u003cbr \/\u003e✅ Não Irradiado: Mantém todos os seus nutrientes naturais.\u003cbr \/\u003e✅ Apto para Vegetarianos e Veganos: Perfeito para todos os tipos de dietas.\u003cbr \/\u003e✅ Origem: UE.\u003cbr \/\u003e\u003cbr \/\u003eAlérgenos\u003cbr \/\u003e⚠️ Contém glúten. 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