{"title":"Food \u003e Spreads \u003e Hummus","description":null,"products":[{"product_id":"hummus-eco-planeta-huerto-210-g","title":"Hummus ECO Planeta Huerto 210 g","description":"\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch1\u003e\u003cstrong\u003eChickpea hummus ECO Planeta Huerto 210 g\u003c\/strong\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/c51df5382ec26526869e4686619a419f.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is Hummus?\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003eHummus is a cream made from cooked chickpeas, tahini paste, garlic and olive oil from the Middle East.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eHigh fibre content\u003c\/li\u003e.\n\u003cli\u003eLow in calories.\u003c\/li\u003e \u003cli\u003eLow in calories.\u003c\/li\u003e \u003cli\u003eLow in calories.\n\u003cli\u003eHigh in vitamins B6, B12, A, B1, B2\u003c\/li\u003e \u003cli\u003eHigh in vitamins B6, B12, A, B1, B2.\n\u003cli\u003eSource of protein\u003c\/li\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits of eating Hummus\u003c\/h2\u003e\u003cul\u003e \u003cli\u003eBenefits of eating Hummus\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGreat source of energy\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eIt is ideal for controlling cholesterol.\u003c\/li\u003e \u003cli\u003eIt is ideal for controlling cholesterol.\u003c\/li\u003e \u003cli\u003eIt is ideal for controlling cholesterol.\n\u003cli\u003eIt can prevent constipation thanks to its high fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eStore \u003cspan style=\"background-color: initial;\"\u003ein a cool place away from heat and light. Once opened, store in the refrigerator.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eIt can be eaten with almost any dish: with vegetables, as a salad dressing, as a snack spread on fruit, with sandwiches, with meat, pasta....It has endless uses, use your imagination!!!\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/table\u003e.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362485485893,"sku":"0223698","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/6d8cbd37913c6bc5861c3641a29a4849.jpg?v=1776858369"},{"product_id":"hummus-de-garbanzos-vegetalia-180-g","title":"Vegetalia Chickpea Hummus, 180 g","description":"\u003ch2\u003e Homus de grão-de-bico Vegetalia 180 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eO Homus de Grão-de-bico Vegetalia 180g\u003c\/strong\u003e é uma pasta biológica feita com grão-de-bico cozido, tahini, azeite virgem extra, alho, cebola e limão. Este produto, de origem árabe, é ideal para acompanhar pão, legumes ou como molho para snacks. Também é adequado para veganos e pessoas com intolerância ao glúten e à lactose.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlto teor em fibra\u003c\/strong\u003e : promove a digestão e a saúde intestinal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de proteínas vegetais\u003c\/strong\u003e : contribui para a manutenção e crescimento muscular.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBaixo teor de gordura saturada\u003c\/strong\u003e : adequado para uma dieta equilibrada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAdequado para veganos e pessoas com intolerâncias\u003c\/strong\u003e : sem glúten, sem lactose e sem ovos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBiológico\u003c\/strong\u003e : feito com ingredientes de agricultura biológica.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Grão-de-bico* (29,7%)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Água\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cebola*\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra*\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tahini branco* (sementes de sésamo torrado)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal marinho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Alho*\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Concentrado de Limão*\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e *Ingredientes provenientes da agricultura biológica.\u003c\/p\u003e \u003ch3\u003eInformação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 484,74 kJ \/ 115 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 3,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n dos quais saturados\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 14,84 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n dos quais os açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,87 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 6,27 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 5,78 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,06 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Contém sésamo (tahine).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de glúten.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eComo molho\u003c\/strong\u003e : acompanhe com pão pita, palitos de legumes ou bolachas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEm sanduíches ou wraps\u003c\/strong\u003e : barre no pão ou nas tortilhas para dar um toque saboroso.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEm saladas\u003c\/strong\u003e : utilize como molho cremoso.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eNas receitas culinárias\u003c\/strong\u003e : incorpore em pratos como falafel ou taças de cereais.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Armazene em local fresco e seco.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Depois de aberto, mantenha refrigerado e consuma no prazo de 5 dias.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Pote de vidro de 180g.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Manter fora do alcance das crianças.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Não é adequado para pessoas com alergia ao sésamo ou ao glúten (pode conter vestígios).\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eTosta com hummus e abacate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e \nBarre hummus numa fatia de pão integral.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione fatias de abacate.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Polvilhe com sementes de sésamo e uma pitada de sal.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eWrap de húmus e vegetais\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Espalhe hummus numa tortilha de trigo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione folhas de espinafres, cenoura ralada e pepino fatiado.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Enrole e desfrute.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eMolho de húmus temperado\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Misture o húmus com os cominhos e a paprica doce.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva com talos de cenoura e aipo.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362499019077,"sku":"0034230","price":6.14,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/add663c14af0037b5fbc68906409aa6e.jpg?v=1776779464"},{"product_id":"hummus-de-garbanzos-eco-bionsan-210gr","title":"Homus De Grão-de-bico Orgânico 210g","description":"\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cmeta charset=\"UTF-8\"\u003e\u003cbr\u003e\u003cbr\u003e\u003ctitle\u003eHummus de Grão-de-Bico Orgânico\u003c\/title\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch1\u003eHummus de Grão-de-Bico Orgânico Bionsan\u003c\/h1\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eDescrição\u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003e \u003cp\u003eDescubra o autêntico Hummus de Grão-de-Bico Orgânico da Bionsan, uma delícia culinária que pode desfrutar de múltiplas formas. Ideal para acompanhar tostas, crudités (palitos de cenoura ou pepino) ou como entrada nas suas refeições, o nosso húmus adapta-se perfeitamente às suas sanduíches e snacks, proporcionando um sabor e uma textura imbatíveis.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eIngredientes\u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003e \u003cp\u003eGrão-de-bico, tahini, azeite, alho, pimentão doce, sal. *De agricultura biológica.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eInformação Nutricional (por 100g)\u003c\/h2\u003e\u003cbr\u003e \u003ctablet border=\"1\" cellpadding=\"5\" cellspacing=\"0\"\u003e\u003cbr\u003e\u003cbr\u003e \u003ctablet border=\"1\" cellpadding=\"5\" cellspacing=\"0\"\u003e\u003cbr\u003e \u003ctablet\n\u003cbr\u003e \u003ctr\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cth\u003eComponente\u003c\/th\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cth\u003eValor\u003c\/th\u003e\n\u003cbr\u003e \u003c\/tr\u003e\n\u003cbr\u003e \u003ctr\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ctd\u003eValor energético\u003c\/td\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ctd\u003e741kJ\/177kcal\u003c\/td\u003e\n\u003cbr\u003e \u003c\/tr\u003e\n\u003cbr\u003e \u003ctr\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ctd\u003eGordura\u003c\/td\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ctd\u003e8,6g (das quais saturadas: 1,1g)\u003c\/td\u003e\n\u003cbr\u003e \u003c\/tr\u003e\n\u003cbr\u003e \u003ctr\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ctd\u003eHidratos de carbono\u003c\/td\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ctd\u003e20,1g (dos quais açúcares: 0,5g)\u003c\/td\u003e\n\u003cbr\u003e \u003c\/tr\u003e\n\u003cbr\u003e \u003ctr\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ctd\u003eProteínas\u003c\/td\u003e\n\u003cbr\u003e \u003ctd\u003e4,9g\u003c\/td\u003e\n\u003cbr\u003e \u003c\/tr\u003e\n\u003cbr\u003e \u003ctr\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ctd\u003eSal\u003c\/td\u003e\n\u003cbr\u003e \u003ctd\u003e0,06g\u003c\/td\u003e\n\u003cbr\u003e \u003c\/tr\u003e\n\u003cbr\u003e \u003c\/table\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eArmazenamento\u003c\/h2\u003e\u003cbr\u003e \u003cp\u003eArmazenar em local fresco e seco, afastado de fontes de luz e calor. Depois de aberto, conservar no frigorífico e consumir o mais rapidamente possível.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eCertificações e Qualidade\u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003e \u003cli\u003e\n\u003cstrong\u003eCertificado Orgânico\u003c\/strong\u003e: Garante a ausência de pesticidas e fertilizantes químicos\u003c\/li\u003e.\n\u003cbr\u003e \u003cli\u003e \u003cli\u003e\n\u003cstrong\u003eNon GMO\u003c\/strong\u003e: Livre de organismos geneticamente modificados.\u003c\/li\u003e \u003cli\u003e \u003cli\u003e \u003cli\u003eCertificado Orgânico\u003c\/strong\u003e: Livre de organismos geneticamente modificados.\n\u003cbr\u003e \u003cli\u003e \u003cli\u003e\n\u003cstrong\u003eNão Irradiado\u003c\/strong\u003e: Mantém todas as suas propriedades naturais.\n\u003cbr\u003e \u003cli\u003e \u003cli\u003e\n\u003cstrong\u003eOrigem\u003c\/strong\u003e: Espanha\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\u003cli\u003e\u003cstrong\u003eProdução própria\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\u003cli\u003e\u003cstrong\u003eProduto de Proximidade\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eAlergénios\u003c\/h2\u003e\u003cbr\u003e \u003cp\u003eContém sésamo. Pode conter vestígios de glúten.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eDesfrute de Variedades Únicas\u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003e \u003cp\u003ePara além da nossa receita tradicional do Médio Oriente, convidamo-lo a experimentar a nossa versão inovadora de Húmus de Beterraba, pronta a abrir e a comer. Cada variante foi concebida para lhe oferecer uma deliciosa experiência gastronómica.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eFaça das suas refeições uma experiência gourmet\u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003e \u003cp\u003eFaça das suas refeições uma experiência gourmet com o Húmus de Grão-de-bico Biológico Bionsan. Visite a nossa loja online em \u003ca href=\"https:\/\/bionsan.com\"\u003eBionsan.com\u003c\/a\u003e e adicione ao seu carrinho este produto requintado, feito com dedicação e com os melhores ingredientes biológicos.","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55672430068037,"sku":"420706","price":3.07,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/16fb0f645c944c03bdc1439f7090892d_5a24fe68-0fb4-4193-9fdf-79742f0397e1.png?v=1782297593"}],"url":"https:\/\/www.planetahuerto.pt\/en\/collections\/comprar-hummus.oembed","provider":"Planeta Huerto","version":"1.0","type":"link"}